Hertfordshire kempo ju jitsu self defence

Women's Self-Defence Course - February 2025
Dates: 2nd, 9th, 16th, 23rd
Location: Gym E
Ridgeway Academy Sports Centre, Herns Ln, Welwyn Garden City AL7 2AF
11am each Sunday
In today’s world, safety is no longer something we take for granted—it’s something we actively defend. Are you ready to take control of your safety?
Join us this February for a comprehensive Women's Self-Defence Course that will empower you with real-world techniques to protect yourself. This course is designed to teach you how to stay safe in any situation and react quickly when faced with danger. From basic strikes to escapes, you'll learn how to use your body as a weapon of defence—because in a life-threatening situation, it’s not a game.
We’ll cover:
* Practical Self-Defence for everyday situations
* How to protect yourself when threatened
* Situational awareness: How to spot danger before it happens
* How to react under pressure and fight back if necessary
Why This Course Matters:
With recent increases in crime rates, now is the time to arm yourself with the skills and confidence to protect what matters most—yourself. It’s not about fear, it’s about being prepared.
Spaces are limited! Don’t wait until it’s too late. Take action NOW to ensure you and your loved ones stay safe.
After completing the course, you’ll be invited to continue your journey with us in our ongoing Kempo Jujitsu classes, where we take self-defence to the next level.
Ready to take charge?
Register today and step into your power!
email:
[email protected]

SelfDefence

Unleash Your Inner Strength: Join Our Women's Self-Defense Course This February!

🌟 Empower Yourself, Protect Yourself! 🌟

Are you ready to take control of your safety and well-being? This February, we invite you to join our transformative Women’s Self-Defense Course, designed specifically for women of all ages and fitness levels.

🗓️ When: Every Sunday in February

⏰ Time: 11 AM - 12 PM

📍 Where: Ridgeway Academy Sports Centre, Herns Ln, Welwyn Garden City AL7

What You’ll Gain:

✨ Confidence: Build your self-esteem and learn to trust your instincts.

✨ Skill: Master practical techniques that enable you to defend yourself effectively in any situation.

✨ Community: Connect with a supportive group of women who share your goals and aspirations.

✨ Fitness: Boost your physical fitness while learning important self-defense strategies.

✨ Empowerment: Take charge of your safety and empower yourself to navigate the world with confidence.

Why Choose Us?

💪 Expert Instructors: Learn from experienced self-defense professionals who are passionate about teaching.

💪 Safe Environment: Train in a supportive atmosphere where you can grow at your own pace.

💪 Tailored Techniques: Our course is designed specifically for women, addressing unique challenges.

💪 Real-Life Scenarios: Gain practical knowledge through realistic training scenarios that prepare you for any situation.

Early Bird Special: Sign up before Saturday 11th January to receive a 25% discount on your course fee!

Spaces are Limited! Don’t miss your chance to empower yourself and join an incredible community of women who prioritize their safety and well-being.

To Register: Visit gkempojujitsu.co.uk or call 07780 992292 now!
email: kempogriffithhotmail.com

Together, let’s embrace strength, confidence, and resilience. Your safety journey starts here!

🌸 Be Bold. Be Brave. Be Unstoppable. 🌸

GRIFFITH’S KEMPO JUJITSU “Unlock your potential and unleash your inner warrior. Join us at Ridgeway Academy Mondays 8.15pm, and emerge as a stronger, more confident version of yourself.”

Buddy Day

Book your spot NOW

Self-Defence Made Easy - Perfect Your Techniques with an Expert Instructor

Unleash Your Potential.
Master the Art of Self Defence in One Powerful Buddy Day!

"Elevate Your Confidence - Learn to Defend and Thrive in Any Situation!"

Monday 1st July
20.00-21.45

Ridgeway Academy
GYM E
Herns Lane,
Welwyn Garden City,
Herts, AL7 2AF,

Telephone: 07780 902292
[email protected]

Stage 1: Unconscious incompetence

Have you ever felt uneasy out in public, worried about what could happen if you were ever attacked? Do you have little to no experience in hand-to-hand combat or self-defence techniques? If so, you are in the first stage of unconscious incompetence, and gkempojujitsu.co.uk can help.

Stage 2: Conscious incompetence

Perhaps you've dabbled in martial arts, but you still don't feel confident in your ability to protect yourself. You are now in the second stage of conscious incompetence. You know what you don't know, and you're ready to learn more.

Stage 3: Conscious competence

With regular practice and training, you will soon find yourself in the third stage of conscious competence. You will be able to execute grappling, stick defences, kicks, and punches with accuracy and speed. You'll be amazed at your newfound confidence and ability to defend yourself.

Stage 4: Unconscious competence

Finally, after enough practice and training, you will have arrived at the fourth and final stage of unconscious competence. What used to require concentration and effort will now be second nature. You will be able to defend yourself without even thinking about it.
So why wait? Join gkempojujitsu.co.uk today and take the first step towards mastering self-defence, grappling, stick defences, kicks, punches, and more. We'll take you from stage one to four in no time at all.

"Experience the benefits of our classes and schedule your free two sessions today. Contact us to discover how we can help you reach your fitness goals and uncover the best version of yourself."

[email protected]
07780902292
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Griffith’s Kempo Jujitsu had it’s first virtual online class at 14:00 today.
The response was fantastic.

We are starting with the children’s classes . Although some adults are joining in.
If you want your child to join in, please contact me 07780902292 FB message,
The next class will be on Easter Sunday 14:00 hours

Any adult that requires an exercise routine in these current times. This will be beneficial to you (self defence, aerobic, stretching) A 30 minute workout for the moment. That increase as the weeks go on.

The adult class will start a week on Wednesday 15th April 20.00.
Although some adults are joining in
If you are interested please let me know. I will have to send you the ID codes

Kyoshi Doug Griffith
8th dan Black Belt

Until then, stay safe.
This is not a rehearsal.
There may not be a second chance.

NOTICE

With all the latest news of Coronavirus, it is important to understand we all need to play our part to protect each other.
I take pride in my service and clients and continue to be stringent around hygiene In the classes .

Please wash your hands before arrival if possible, and i will also be asking you to use hand sanitizer which I will supply.

Finally, to minimize the spread of the virus, I am following the latest Government and the school/college recommendations and asking you to postpone your training for seven days if you develop flu like symptoms, or by fourteen days if you have travelled back from one of the affected areas, or have had close contact with someone who has, and are displaying symptoms.

Thank you for your understanding and cooperation.

Kyoshi Doug
07780902292