01/03/2026
Just BEAT it 🥁
We loved this morning, we hope you did too?
Carnival vibes with high energy 🥳
Bounce Welwyn Garden City
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((BOUNCE)) Welwyn
✨ Workout, have fun, low impact, high energy 🥳
01/03/2026
28/01/2026
Join us this Sunday 1st Feb 💥
Brand new tracks never seen before dropping this Sunday 🥳
Book now, limited spaces!
Link in bio 🔗
27/09/2025
📍 SWALLOW DELL PRIMARY SCHOOL
AL73JP
Drive into carpark - it’s a one way system in & out.
If walking follow footpath down!
Signs will be up for you to follow.
🥳 LAUNCHING Wednesday 1st October 7pm
Come & join us!
12/09/2025
🚨 We are moving 🏡
Please read…
• We are moving to ONE location. All classes will be held here.
• We have a carpark to OURSELVES - woo!
• First class WEDNESDAY 1st October 7pm
All memberships / bulk buys will be dealt with accordingly by head office. If you need help please message me.
More information coming very soon.
So very exciting! 🫶🏼🫶🏼🫶🏼
01/09/2025
Hello September 🫶🏼
We don’t know about you, but we LOVE a little bit of routine.
It really is the key to staying on track with your health and fitness. 👌🏼
Here’s how to stay on track ⬇️
• Plan your workouts ahead.
• Purchase a bulk buy and book in advance. You always have 24 hours to transfer if needed.
• Set your workout clothes out the night before so you are prepared or bring it to work for class straight after.
• Try and attend with a buddy so you keep each other accountable.
We always try our best to encourage you throughout class and aim to make our workouts FUN, FRIENDLY & FIERCE. 💪🏻
So if you have fallen out of routine, just start over. 😁
08/08/2025
We are ((BOUNCE)) Welwyn 🫶🏼
💫 High intensity but LOW impact (easy on joints)
💫 3 times more effective than a floor based workout
💫 Lymphatic drainage - removes toxins
💫 Build stronger muscles & have better balance
Those are just some of the benefits, all while having fun on a mini trampoline.
Our pricing is as follows;
£7.95 single session - £45 for 6 sessions - £70 for 10 sessions - £72 for an unlimited rolling monthly membership (attend as many sessions as you like!)
Come join us, reserve your space, BOOK online now!
Link is in bio 🔗
06/08/2025
WILD WORKOUT WEDNESDAY 😮💨 🥵
So much singing, fun, clapping and sweat!
Well done team.
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Swallow Dell Primary School
Welwyn Garden City
AL73JP