Pink Star Pilates

Whose ready for a plank challenge? In my June classes I will be building up to a 2 minute plank. If you want more Pilates in your life why not practice at home with my online class. New class sent each week that you can access as often as you like over the following 7 days. First class is free of charge so why not give it a try. Contact [email protected] for more details.

Would you like to practice Pilates at a time convenient for you? Why not try my online mat-based classes. For a monthly subscription of £10 you will receive a link to a new class each week. The link will remain live for 7 days and during that time you can access the class as often as you like. First class is free of charge so what have you got to loose? Contact [email protected] for more details. Be kind to your spine and adore your core.

How qualified is your Pilates teacher? Is not a question that we generally ask but it is importance to know.

Are you still sitting on the fence regarding Pilates? Try your first online class free of charge. What have you got to loose? Contact [email protected] for more details.
Be kind to your spine and adore your core.

Are you struggling to find a studio class at a time convenient for you? Why not try my online class that you can access whenever and wherever you are. For a monthly subscription fee of £10 I will send you the link to a new class each week that you can access as many times as you like over the following 7 days. A great way to supplement your normal exercise routine. Contact [email protected] for more details.

If it’s good enough for Angela Rippon…

Journalist and former Strictly Come Dancing star Angela Rippon CBE still has the flexibility of someone half her age – or even younger. Just a few years ago, she closed The One Show by easing into the full-on splits… in jeans no less.

At 81, Angela Rippon relies on these 4 simple habits to stay fit with age.

18 years ago today I tripped over a paving stone and broke my arm in 3 places. Due to the positions of the breaks I was not able to have the arm plastered so they pinned the bone. After surgery I was unable to lift my arm, however with physio and later practicing Pilates I regained full range of movement in my shoulder and arm. That was proof to me that Pilates works. If you would like to try it please contact [email protected] for details of my online mat-based classes.

Why not try practicing Pilates in the comfort of your own home by following my online classes. New class delivered to your inbox each Monday. Contact [email protected] to sign up.