Who is ready?
BUILD STRENGTH, BALANCE & MOBILITY, WHOLE BODY ALL LEVELS WELCOME
Circuits tonights 7pm Hall Grove
👊💪💪💪💪Who is ready to get back on track with training.
Limited spaces let me know if you want to join
£8 PAY AS YOU GO
St Mary Magdaline Parish Church Hall Grove.
Best workout for whole body, all levels 💪💪💪💪.
Fun
Fitness
Freindly group
😃😃😃😃😃😃😃😃
See you soon xx
STEP
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STEP, HIIT, Strength Training, Tone UP, Sculpt, Core work, Bootcamp - functional fun fitness Ive been teaching for over 30 years face to face with local people.
In North London and Hertfordshire. I like to make it fun and do functional exercises to shape up tone up. To lose weight 80% is down to food choices .. inches can be lost by shaping up with weights, build muscles for strength but ultimately you need to be in a calorie deficit to loose weight. there such a choice of diets either intermittent fasting, low carb, clean eating, or using an app to a
Get ready to work out.
Use it or loose it.
Circuits tonights 7pm Hall Grove
👊💪💪💪💪Who is ready to get back on track with training.
Limited spaces let me know if you want to join
£8 PAY AS YOU GO
St Mary Magdaline Parish Church Hall Grove.
Best workout for whole body, all levels 💪💪💪💪.
Fun
Fitness
Freindly group
😃😃😃😃😃😃😃😃
See you soon xx
SPRING is in the air.
Circuits tonights 7pm Hall Grove
👊💪💪💪💪Who is ready to get back on track with training.
Limited spaces let me know if you want to join
£8 PAY AS YOU GO
St Mary Magdaline Parish Church Hall Grove.
Best workout for whole body, all levels 💪💪💪💪.
Fun
Fitness
Freindly group
😃😃😃😃😃😃😃😃
See you soon xx
Circuits tonights 7pm Hall Grove Who is ready to get back on track with training.
Limited spaces let me know if you want to join
£8 PAY AS YOU GO
St Mary Magdaline Parish Church Hall Grove.
Best workout for whole body, all levels 💪💪💪💪.
Fun
Fitness
Freindly group
😃😃😃😃😃😃😃😃
See you soon xx
Circuits tonights 7pm Hall Grove Who is ready to get back on track with training.?
Limited spaces let me know if you want to join
£8 PAY AS YOU GO
Parish Church Hall Grove.
Best workout for whole body, all levels 💪💪💪💪.
Fun
Fitness
Freindly group
😃😃😃😃😃😃😃😃
Circuits tonights 7pm Hall Grove Who is ready to get back on track with training. Limited spaces let me know if you want to join
£8 PAY AS YOU GO
Parish Church Hall Grove.
Best workout for whole body, all levels 💪💪💪💪.
Fun
Fitness
Freindly group
😃😃😃😃😃😃😃😃
See you all soon at circuits👍👍👍💪💪💪💪
Hi All I hope that you had wonderful christmas and enjoyed time with family, friends or just yourself.
The New Year is nearly here time to reflect set some goals.
Happy New Year everyone 🥰
If you want to start the New Year with some health goals,
MY CIRCUIT CLASS STARTS BACK MONDAY 5TH JANUARY.
Book in by gymcatch or call me. LIMITED spaces as smaller hall now
7pm at St Mary Magdaline Parish Church, Hall Grove.
Its a whole body workout for all levels. See you soon 😀👌💪💪💪
10 days to xmas two classes left for 2025
Circuit tonight 7pm a whole body workout. Who is coming to class?
Circuits tonight 7pm at the new hall. Limited numbers as it is a smaller hall. Who booking in? See you soon for wholw body workout
Cardio
Weights
Mobility
Flexibilty
Balance
Core
Strength
All levels
💪💪🤸♀️🤸♀️
Circuit training tonightwhis booking in.... consistancey is the key see you soon xx
Yaayy circuuts tonight 2nd week in our new hall. Ive Tweaked the classto fit in cardio core and balance a whole body workout. Who is booking in ? £8 pay as you go.
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Location
Category
Contact the business
Telephone
Address
Woodhall Community Centre
Welwyn Garden City
AL73XD
Opening Hours
| Tuesday | 7pm - 8pm |
| Wednesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |