FittBirds

Come and smell the bluebells in the morning. 9.15. Old Knebworth.

Glorious run planned in knebworth. Tomorrow morning 9.15. We may spot a bluebell or two.

The faces say it all. Terrific girls.

Run like the wind FittBirds. You'll have a fabulous day if not a little painful at times. X

Hi FittBirds, classes will resume after the Easter break. Keep up the training.

The usual spot for tonight girls. 7.45am.

Great work all you 22 miler marathon training FittBirds. X

Who's up for a morning blast? 9.15 Friday morning. X

Usual spot and usual time. Head torches required.
Thanks
Suzy

Are you getting that Friday morning feeling? Take an hour out and come and join the FittBirds for a lung busting blast of fresh air and good company.