04/11/2022
Step out your comfort zone and let’s hit these goals! 💪🏾
📔Training plans
🥗Nutrition plans
💻Online coaching
🔗 Click the link in Bio
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BODY 2 Fitness
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Benefits of devoting yourself 2 training That mind set has enabled me to reap the full benefits of devoting myself to training.
Aaron Gittens-Reddicks – Personal Fitness Trainer
I am the founder of the “B.O.D.Y 2 Fitness” (Benefits of devoting yourself 2 fitness) company. I’ve been in the industry for numerous years training in various martial arts, bodybuilding and a range of athletic sports, as well as training individuals in reaching their goals. B.O.D.Y 2 Fitness evolved when I started out in the gym myself and reali
04/11/2022
15/10/2022
🚨Client progress update🚨
My boy Chris has been putting in a shift. 12kg down since June!!!!
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15/10/2022
Nothing will work unless you do!
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09/03/2022
We are all guilty of missing workouts but it’s not the end of the world. It’s only when missing sessions becomes consistent then you eventually fall off.
If you create a routine and stick to it eventually it becomes a habit then you will likely miss less workouts in the future!
Have a great day fit fam! 💪🏾
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22/02/2022
Remember why you signed up to the gym and the goals you set for the new year.
Round about now a lot of you are getting tired and fed up because you haven’t seen much results since joining a gym in January.
Trust the process and keep going!
DONT GIVE UP!
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15/02/2022
Setting goals keeps the training exciting and fun as you give yourself something to look forward to rather than just going through the motions. Set some goals and smash the hell out of them!!! 💪🏾.
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05/04/2021
1 more week till the gyms reopen!!!
Slots available for PT so if your interested get at me..
Are you readyyyyy?
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03/11/2020
What does this mean to you?
Mental health can come in various forms and sometimes you can be very oblivious to it like myself. But the real question is what are you doing to make sure you are on the right path and not that which leads to destruction?
I am here for you all! Clients, friends, and ransoms! We all must stick together in these tough times and if you need someone to talk to I’m more than welcome to assist.
Stay strong people. ✌🏾
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02/11/2020
Gym or no gym I will still be offering up services for everyone interested.
Let’s not let this 2nd lockdown ruin what you achieved over the last few months!
The show must go on!
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01/11/2020
Worried about not training through this next lockdown or don’t have any equipment to train at home?
I got you covered!
Hit up the site and use code lockdown2 for 20% off
www.b2fstore.co.uk
Let’s turn this negative into a positive and keep giving the body what it needs!
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24/10/2020
My guy killing the sumo deadlifts. One of the hardest workers I know! Always working hard to push upwards!
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Welwyn Garden City