Bridgford Nordic Walking and Personal Training sessions

Bridgford Nordic Walking and Personal Training sessions Nordic Walking using poles, for health, wellbeing. Learn the INWA 10 Step Teaching Method to Nordic Walks.

Personal training 1 to 1 or small groups, suitable for the new to exercise and wanting to improve their fitness. My name is Rosie and I have been a qualified Nordic Walking instructor since January 2019. I have worked in the NHS for many years, working with physiotherapists attending to patients recovering from hip and knee replacements, and amputees wanting to walk with prosthetic limbs. Getting patients fitter by engaging in exercise to improve their strength, stamina and health and wellbeing. I enjoy helping people to reach their fitness goals by giving them lots of encouragement. I am also a qualified Gym Instructor and Personal Trainer. I have a Certificate of Instructor Membership with British Nordic Walking also fully insured.

What a lovely evening for a Nordic walk to Holme Pierrepont watersports centre with these lovely people
04/08/2026

What a lovely evening for a Nordic walk to Holme Pierrepont watersports centre with these lovely people

Time to think about an advanced Nordic walking group on a Tuesday evening, for those who want to work a bit harder, a fa...
03/04/2026

Time to think about an advanced Nordic walking group on a Tuesday evening, for those who want to work a bit harder, a faster pace workout let me know if you're interested? Great to get the technique correct feel the burn more 💪💪💪🫶 Inbox me for more information 😊

Date Tuesday 14 th April at 6.30-7.30 venue to be decided nearer the time 😊

Lovely walk at Rushcliffe Country Park with these lovely people such lovely company ❤️💗
25/05/2025

Lovely walk at Rushcliffe Country Park with these lovely people such lovely company ❤️💗

Lovely walk at Colwick Country Park, hope to do lots more there, very nice venue 🩷❤️
04/05/2025

Lovely walk at Colwick Country Park, hope to do lots more there, very nice venue 🩷❤️

New Nordic walking group starting Tuesday 11 th April at 1.30 in West Bridgford, if you would like to join this group, f...
24/03/2025

New Nordic walking group starting Tuesday 11 th April at 1.30 in West Bridgford, if you would like to join this group, for beginners and those wanting to get back into it and learn the technique. Poles supplied if needed, contact me for more details, Small group so places will fill up quickly 😍

Lovely walk in the sunshine 🌞 💪💗
02/03/2025

Lovely walk in the sunshine 🌞 💪💗

Wonderful walk this morning with these fabulous people ❤️ so nice to see sunshine 🌞
22/02/2025

Wonderful walk this morning with these fabulous people ❤️ so nice to see sunshine 🌞

04/02/2025

New beginners or get back into Nordic Walking course starting March 2025 in box if interested 😁

What an interesting fact 😍💪💪💪
24/10/2024

What an interesting fact 😍💪💪💪

Learn about how this trending style of exercise can help improve your health, how to do it and any considerations to take before giving it a try.

Address

West Bridgford

Opening Hours

Monday 9am - 8pm
Tuesday 4pm - 8pm
Wednesday 1pm - 8pm
Thursday 4pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 5pm

Telephone

+447946642661

Website

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