Natural Body Personal Training

Natural Body Personal Training Personal trainer, now living in Cyprus and running remote live 121 training and online program design

Calling all clients that are struggling to hit their protein goals and need a sweet treat. Here are my banana, blueberry...
10/09/2026

Calling all clients that are struggling to hit their protein goals and need a sweet treat. Here are my banana, blueberry protein muffins. Only 140 kcal and 9g of protein. Message me for the recipe.

10/09/2026

One piece and rubber swim cap, not the most flattering but 2nd place is worth it.

09/07/2026

Boys workout today

20/06/2026

Paphos Aquathlon this time.

Ayia Napa Aquathlon 2026
18/06/2026

Ayia Napa Aquathlon 2026

08/06/2026

Feeling broken after yesterday’s “non trail run” so back on the mat today for some TLC.

The trail race that was all on the road, the 5k that was actually 6.5k and the only 150m elevation that turned in 250m e...
08/06/2026

The trail race that was all on the road, the 5k that was actually 6.5k and the only 150m elevation that turned in 250m elevation…….this race did nothing to convince me that running is good for you 🫣

02/06/2026

As the boys have been competing so much recently they have inspired me to enter a race.

29/04/2026

All about the strength and conditioning lately but mustn’t forget the balance and core work.

26/03/2026

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Kings Hill Avenue
West Malling
ME194

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