24/04/2026
The team are FLYING š .roisin hitting 65kg clean for a new personal best on Saturdays max out session! Solid lifting, we knew that was there and she was locked in! A massive well done her progression into Olympic Weightlifting has seen her rise so fast, we salute!
xcix with a easyyyyy 3 rep set on cleans with 120kg for a new personal best. Expect to see some real big things from him in the near future, heās primed and ready. Strength block has been EPIC. Technical improvements heās made are really showing at top end, impresses me every time I see him lift šŖš½
with a 47.5kg push press for a new personal best. So happy with how sheās moving right now, getting faster and more snappy! Excited to see her progress through this next training block š
Olympic Weightlifting is everyone, donāt say to yourself ā I could neverā instead come to me and ask āWhatās it take for me toā or āDo you reckon I couldāā¦ I love this sport and I what it can do for everyone you just have to want to get involvedā¦ Iām here to make it accessibility easy, help you understand that lifting aināt that deep itās easy to add into what youāre currently doing and no you wonāt get injured. No new comer ever got injured under the right guidanceā¦ Just be prepared to start off light, be a newbie and be prepared to listen and follow and work your way up the ranks, earn your stripesā¦ and I think thatās the part what puts a lot of people off which I can semi understand but I still think is ridiculous. Life is about learning and progressing thatās what got me here today as the coach/athlete you see now and thatās what will continue to take me furtherā¦. Just f**k around come learn WL and you will become a different breed of individual I can guarantee you that
