Coached by Lumina

Life lately ...💫🤗.

I’ll never stop being proud of the woman who kept going through the hardest years.

From the single mum years....all 14 of them ..(yup 14)

The crying on the kitchen floor.
The sitting in my car just needing five minutes.
The sleepless nights.
The “how am I going to do all this?” moments.
The times I had to be strong because I had no other choice.
The 25k in Debt
The loss of my Mum
The Self- Harm
The PND
The low self worth

And now things are starting to align.

There’s still so much more I want to do.
I’ll always have goals., I’ll always be building.

But I’m not where I was. And I stay grounded in that every single day.

Gratitude.
Faith.
Blessings.
Lessons.

Thank you Lord for the strength, the timing, the struggle and the woman it built. And is building..

We’re making it happen, little darling… and every hard moment was worth it 🥹❤️

Have you ever looked back and thought… wow, I really did get through that?

❤️ ❤️ ❤️

I used to be physically there… but mentally already on the next thing.

And after years of living like that, I realised one thing…

It was Disconnect...
I had completely disconnected from myself 😞

I was just doing. Not BEING...and thats so far from my feminine energy so I wanst in alignment...

Rushing.
Sorting everyone else.
Trying to keep up.
Trying to prove I was okay.
Trying to be strong.

And I think that’s what happens when you live in survival mode for too long.

You stop actually experiencing your life while you’re in it.

The thing that slowly helped me reconnect to myself again wasn’t one massive life change.

It was tiny moments of presence. Cos I know as mums we aint got huger amount of time , so they time we do have matters how we use it...

...Walking outside. Pausing to drink my coffee,.
Actually tasting my food instead of inhaling it while multitasking 😂

Taking a breath before rushing to the next thing.

Moving my body.

Listening to music.

Being in the moment instead of constantly thinking about the next one.

Because when you start becoming present again, even for a few minutes, you slowly start feeling like YOU again.

That’s why inside the Lumina WhatsApp group, for women who feel like this too, I’ve created Mindfulness Month for all of June ✨😊

A fun, relaxed, super easy month of tiny mindfulness moments to help us come back to ourselves together.

It’s completely free.

Comment CONNECT and I’ll send you the link , lets bring you back to you darling...❤️

After years of trying to prove I could do it all, I realised one thing…...success means nothing if you lose your peace building it

I’ve always been driven. Ambitious. Full of ideas.
The kind of person who thinks, right, I’ll just make it happen. And I did.!

Even tho I Became a single mum at 18.I still Built two businesses. Raised Minnie. Kept going. Kept proving. Kept pushing.

I was doing what I loved… but at what cost?

The cost was my calm. My presence. My headspace. My ability to actually enjoy the life I was building.

And honestly, so many mums and mumpreneurs are doing this now. Working, Building the business. Raising the kids. Running the home. Looking like they’re smashing it.

But inside their brain never switches off.
And I just don’t believe we’re meant to live like that.
You can have goals. You can be ambitious. You can want more.

But not at the cost of you.
That’s exactly why I created Chaos2Clarity.
The 8 week course for overwhelmed mums and mumpreneurs who want their life back.

More calm. More presence. More structure. More peace.
Without losing your goals, ambition or yourself in the process.

Comment 'PEACE' if you’re done living in survival mode and I’ll send you the details x