06/09/2026
💛 INTRODUCING IRONINTRO! 💛
Starting something new can be daunting. There are new movements, terminology, equipment and techniques to learn and that’s exactly why we’ve created IronIntro. 👊
📅 FIRST COURSE STARTS:
Saturday 12th September
11:30am – 12:30pm
💰 £70 for all 4 sessions
👥 Limited to just 10 people
Our 4-week introductory course is designed for:
🔸 Complete beginners to functional fitness
🔸 New members who want to build confidence
🔸 Anyone who wants to improve their understanding of the fundamentals
🔸 Existing members who want to brush up on their technique
Over the 4 weeks we’ll cover:
🏋️ Terminology & gym basics
💪 Bodyweight movements
🏋️ Dumbbell movements
🔥 Barbell movements
🤸 Gymnastics basics
📈 And most importantly — how to train safely, confidently and effectively.
Interested? Use the link in our bio to sign up!!!