Paddy Aerial Yoga

🌿✨ Calm Before Christmas ✨🌿

Yoga Therapy Workshop

Before the rush of wrapping paper and festivities begins, take a mindful pause just for you. 🕯️

Join us for a soothing yoga therapy workshop designed to help you:
🧘‍♀️ Release seasonal stress.
💗 Reconnect with your body and breath.
🌲 Find calm, balance, and inner stillness.

When: Saturday 4th December 10am to 12noon.
Where: in person at Moonstone & Magic, East Parade, Keighley West Yorkshire.
Investment: £25.

Expect gentle movement, breathwork, and guided relaxation — the perfect antidote to holiday hustle. 🎁

✨ Spaces are limited — reserve your mat today! ✨
DM me here or contact Moonstone & Magic.

A full weekend of Aerial Yoga bliss at Heather Yoga this weekend.

Who’s ready to fly with us in December?! 🙌🧘🏻‍♂️🙏

Thank You for the energy that you all brought to the Aerial Yoga workshop today.

Much Gratitude as always 🫶🫶

Aerial Yogis look forward to seeing at The Otley Studio tomorrow 11am

Merry Christmas and a big dollop of Gratitude to all the amazing Aerial Yogis who supported us this year 🫶🏼🎄. Have a fab day on and off the mat 🧘🏻‍♂️

Aerial Festive Feel Workshops 🫶🏼 at
Heather Yoga
Thank you to everyone who joined us
🧘🏽‍♀️🧘🏼‍♀️🧘🏻‍♂️🧘🏾‍♀️🧘🏿‍♂️. Wonderful energy 🙌🏼 🎄

Aerial Yogis in full swing at todays workshop held in the beautiful space at The Otley Studio 🫶🏼
Thank you to all who attended 🧘🏼‍♀️ amazing energy 🙌🏼

Seeing the beauty in our imperfections, as a natural part of who we are. To be perfect would be an anxiety provoking place to be. Embracing all parts of ourselves help to rest into acceptance 🫶🏼

Love a Quote from the late Thích Nhất Hạnh. Gentle reminder of how awareness of the breath can bring a sense of peace, serenity and joy.