Kate Kinnish Yoga

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Kate Kinnish Yoga Teacher Vinyass flow yoga, childrens, teens, yin and restorative.

ā€œSometimes you need yoga, other times you need wineā€¦sometimes you need both. Happy International Yoga Day and as my yo...
21/06/2022

ā€œSometimes you need yoga, other times you need wineā€¦sometimes you need both. Happy International Yoga Day and as my yoga buddy said this morning ā€œlife is better when you bendā€ šŸ’›

Soā€¦overheard this weekā€¦.ā€œIā€™m rubbish at yogaā€ ā€œI canā€™t touch my toesā€ ā€œI did a class years ago, Iā€™m still crapā€.We often...
09/07/2021

Soā€¦overheard this weekā€¦.

ā€œIā€™m rubbish at yogaā€ ā€œI canā€™t touch my toesā€ ā€œI did a class years ago, Iā€™m still crapā€.

We often laugh in my classes. I am the voice of repetition šŸ¤¦ā€ā™€ļø saying the same things ā€œyour practice, just for youā€ā€¦ā€letā€™s play with learning, unlearning, falling, getting back up, letting go, creating space, openingā€

Iā€™ve had the pleasure of practicing with the best this week, new faces, constants, amazing people falling, letting go, sleeping during savasana and most of all showing up because itā€™s their practice and nothing else matters, whatever works.

Every day, every movement, every posture and every single breath we arrive.

You see - itā€™s absolutely impossible to be bad at yoga, itā€™s a mirror, tool, a journey of the self to the self which Iā€™m so grateful to be part of.

May every twist breath, movement, shape, turn, toe!! Bring us a little bit closer to home.

Have the best weekend šŸ’•

You talking to me, you talking to me.
06/07/2021

You talking to me, you talking to me.

Weekend šŸŽ‰ we a forecast a wet one but as the fabulous Dolly Parton said ā€œThe way I see it, if you want the rainbow, you...
18/06/2021

Weekend šŸŽ‰ we a forecast a wet one but as the fabulous Dolly Parton said ā€œThe way I see it, if you want the rainbow, you gotta put up with the rain.

Enjoy your weekend šŸ˜

My anxiety has been sky high this week, not sure why, but Iā€™m going with it and holding on to this today.....ā€when life ...
18/06/2021

My anxiety has been sky high this week, not sure why, but Iā€™m going with it and holding on to this today.....ā€when life brings big winds of change that almost blow you over, close your eyes, hold on tight, and believeā€

Being near the water is my happy place, even better when the sun is shining! So much rain today šŸŒ§
18/06/2021

Being near the water is my happy place, even better when the sun is shining! So much rain today šŸŒ§

Kindness makes you happy, happiness makes you kind.
18/06/2021

Kindness makes you happy, happiness makes you kind.

Surround yourself by people who are only going to lift you higher ā¤ļø
18/06/2021

Surround yourself by people who are only going to lift you higher ā¤ļø

ā€œKate has a lovely, calm manner that makes each yoga class a pleasure. Being a bit of a yoga novice, she is patient and...
04/11/2020

ā€œKate has a lovely, calm manner that makes each yoga class a pleasure. Being a bit of a yoga novice, she is patient and understanding and tailors her class to your individual needs. I cannot recommend her highly enough." - Flossy
http://ow.ly/4MOn50BxcYg

ā€œKateā€™s class is an essential part of my week, classes are challenging and the restore classes are fabulous, the svasana...
21/10/2020

ā€œKateā€™s class is an essential part of my week, classes are challenging and the restore classes are fabulous, the svasanaā€¦you need this in your life. Kate smiles, giggles, always the voice of calm so as well as feeling stronger its tons of fun. Perfect yoga, perfect setting" - Natasha H
http://ow.ly/6go450BxcK0

Address

Pilgrims Way
Westerham
TN162DU

Opening Hours

Monday 7am - 9pm
Wednesday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+447767771074

Website

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