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Sacred Space Yoga

Sacred Space Yoga

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This isn’t just a yoga studio, it’s space to feel and come home to yourself. No judgement, just real practice and space to be.

Vinyasa, gentle and aerial yoga, meditation, breathwork, courses, retreats and 200 hour yoga teacher training.

Park Yoga 2026 05/09/2026

Hello you lovely lot - I am very much looking forward to being back in the sun with you all tomorrow. What a season it’s been so far. It’s been lovely having Lauren as our regular sub and I know lots of you have been loving her flows.

We usually have a great response rate on this survey which has helped us keep coming back year on year. This year is no exception we need to to hear again what PY means to you so please take a minute to fill in 🙏💚

Kerrina

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05/09/2026

Wonderful root chakra workshop this morning with lovely souls.

Tired but happy. Slowly making progress in the studio hit a bit of a problem with the new lower infrared panels today and had to flex my patience muscle (not very toned at all that one) but we have new storage for TRX so they don’t get bound up and new gong storage ready for easy use when Monika Keribont Kralj starts her sound training in the studio in November.

Now for a cold b**r in the sun methinks

04/09/2026

Are we undervaluing yoga?

This is something I’ve been thinking about a lot lately.

And I want to be really clear: this isn’t an attack on gyms or leisure centres.

I’m a yoga studio owner and I teach at my local leisure centre. I see both sides.

I also know there are some absolutely brilliant teachers working in gyms, leisure centres, village halls and community spaces.

But I wonder if, somewhere along the way, we’ve started to see yoga as something that should be cheap or even something that should be “free” because it’s included in a membership.

And perhaps we’ve forgotten everything that sits behind that one hour on the mat.

The teacher’s training and experience.

Their ongoing CPD.

The props and equipment.

The room hire or studio costs.

Insurance.

Preparation.

Travel.

Setting up and packing away.

And, most importantly, the years of knowledge that allow a teacher to adapt a practice to the people actually in front of them.

A great yoga teacher can teach almost anywhere.

But not all yoga experiences are the same.

And you don’t know what you don’t know.

If you’ve only ever experienced yoga as a fitness class, you might never have discovered restorative yoga, meditation, yoga philosophy, specialist practices, smaller classes, individual adaptations or the feeling of being part of a genuine yoga community.

So I’m not suggesting that everyone should stop doing yoga at their gym.

Far from it.

I’m simply asking:

What kind of yoga experience do you actually want?

Because cheap isn’t necessarily bad.

But cheap isn’t always the same as value.

And if we want independent yoga teachers and studios to survive, we need to recognise the value of what they provide whether that’s a beautiful dedicated studio or a teacher carrying a car full of bolsters into a village hall every Tuesday night.

What do you think?

Do you see a difference between yoga that’s included in your gym membership and yoga that you specifically choose to pay for?

I’d genuinely love to hear your thoughts.

Photos from Shanticentre Training School's post 04/09/2026

Exciting things happening over the autumn winter - are you still waiting? Make the change today

03/09/2026

As the weekend of the next Sound & Ceremony – The Art of Listening workshop approaches, I am thinking back to the first workshop I ran in April and thinking what really stayed with me.
It wasn't actually the playing of the instruments that mattered most.​ What really stayed with me was the listening.

We spent time exploring how we listen to sound, to our bodies, to the space around us and to each other. We looked at the nervous system, the role of silence, the different qualities or “voices” of instruments and how sound can become part of a ceremony.

And then, ​i​n the afternoon, I gave everyone an instrument, a ​​framework for creating ceremony and let them work it out together.​ I stepped back and observed.

There was some “Are we doing this right?” 😂
There were definitely a few mistakes.
And quite a lot of giggling.

But gradually​, everyone stopped worrying about getting it right and started listening and responding.

And that's exactly what I want people to experience.

Sound work isn't about producing the perfect sequence of sounds.

It's about being present enough to notice what's happening and having the awareness to respond.

I'm running Sound & Ceremony - The Art of Listening again next week​ and I'm really looking forward to seeing what this group creates. 💜

02/09/2026

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33a Swiss Road
Weston-super-Mare
BS233AY