03/07/2026
Feel Good Weigh Day Friday: So, I’ve had a cheeky little early weigh in this morning as I woke up feeling the best I have since I started my journey and what an amazing surprise
On Monday I was 116.1kg which is 18 stone 4 or 255lbs
Today I’m 114.3kg which is 17 stone 13 or 251lbs
So……I’m welcoming myself into the 17 stone club. Anything now is a bonus for my proper weigh in on Monday
03/07/2026
Evening Treat Meal, absolutely bloody delicious and kindly prepared by The Commander. Couple more pints of water now and that’s me done for the day 🤙🏻🤙🏻🤙🏻
03/07/2026
Just came up with this little snack, not bad actually. What’s your thoughts ??
03/07/2026
So for lunch today I’m trying the Heck sausages with is 97% Pork Shoulder, Gluten Free and High Protein. Each sausage is 12g protein and again, NO CARBS. So with my boiled eggs today and a splash of mayo, this plate is around 55.2g of Protein
03/07/2026
Ladies and Gentlemen, Week 2 Weigh Day
Start Weight: 119kg which is 18 stone 10 or 262Lbs
Week 1 Weight: 116.6kg which is 18 stone 5 or 257lbs
Week 2 Weight: 116.1kg which is 18 stone 4 or 255lbs
03/07/2026
New Video Now Available
Did 14 Days Of Clean Eating Actually Work?
Welcome to the channel!This is where I share my personal approach...
03/07/2026
New Video Now Available
The Easiest Way To Eat HIGH PROTEIN With ZERO Carbs
Welcome to the channel!This is where I share my personal approach...
03/07/2026
New Video Now Available
Training In A 40 DEGREE HEATWAVE
Welcome to the channel!This is where I share my personal approach...
22/06/2026
Ladies and Gents, sorry to be a pain, I’m condensing down my social media rather than having multiple pages. If you’d all be so kind and join me over on my main page I’d really appreciate it. I’ve changed the name so it covers all aspects of what I do. I’ll leave it a few days and this page will be closed down
Neil’s Van Adventures & Lifestyle
19/06/2026
Breakfast today: Greek Yogurt with a splash of Honey. Not a bad taste actually.
Had 3 rounds in the sauna today and leg raises in the pool. Now time for some electrolytes as well