Diary Of A Fat Bloke

Diary Of A Fat Bloke

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Follow my Journey exploring areas of Fitness, Wellness, Mental Health & Inspiring others

03/07/2026

Feel Good Weigh Day Friday: So, I’ve had a cheeky little early weigh in this morning as I woke up feeling the best I have since I started my journey and what an amazing surprise

On Monday I was 116.1kg which is 18 stone 4 or 255lbs

Today I’m 114.3kg which is 17 stone 13 or 251lbs

So……I’m welcoming myself into the 17 stone club. Anything now is a bonus for my proper weigh in on Monday

03/07/2026

Evening Treat Meal, absolutely bloody delicious and kindly prepared by The Commander. Couple more pints of water now and that’s me done for the day 🤙🏻🤙🏻🤙🏻

03/07/2026

Just came up with this little snack, not bad actually. What’s your thoughts ??

03/07/2026

So for lunch today I’m trying the Heck sausages with is 97% Pork Shoulder, Gluten Free and High Protein. Each sausage is 12g protein and again, NO CARBS. So with my boiled eggs today and a splash of mayo, this plate is around 55.2g of Protein

03/07/2026

Ladies and Gentlemen, Week 2 Weigh Day

Start Weight: 119kg which is 18 stone 10 or 262Lbs

Week 1 Weight: 116.6kg which is 18 stone 5 or 257lbs

Week 2 Weight: 116.1kg which is 18 stone 4 or 255lbs

22/06/2026

Ladies and Gents, sorry to be a pain, I’m condensing down my social media rather than having multiple pages. If you’d all be so kind and join me over on my main page I’d really appreciate it. I’ve changed the name so it covers all aspects of what I do. I’ll leave it a few days and this page will be closed down

Neil’s Van Adventures & Lifestyle

19/06/2026

Breakfast today: Greek Yogurt with a splash of Honey. Not a bad taste actually.

Had 3 rounds in the sauna today and leg raises in the pool. Now time for some electrolytes as well

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