Stella Gravity Fitness

Stella Gravity Fitness Small Group Circuit and Mixed Fitness classes incorporating Cardio, Strength, Boxing and ReboundFit sessions in Wethersfield, Essex

08/09/2026

๐Ÿช‘ CHAIRS & DUMBBELLSโ€ฆ HOW HARD CAN IT BE?! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคฃ

Wellโ€ฆ watch this sped up and we look like weโ€™ve completely lost the plot ๐Ÿ˜‚๐Ÿ˜‚

Arms and legs going everywhere, dumbbells flying up and down and a LOT of repetitions! ๐Ÿคช

But DO NOT be fooled by the chair! ๐Ÿ˜ˆ
This is definitely NOT the โ€œsit down and have a nice restโ€ class! ๐Ÿ˜‚

Fridayโ€™s crew worked through 3 sets of every exercise, with each set getting a little longer than the one before. ๐Ÿ”ฅ

The idea?
First round โ€” โ€œOh this is alrightโ€ฆโ€ ๐Ÿ˜
Second round โ€” โ€œYep, I can feel that nowโ€ฆโ€ ๐Ÿ˜ฌ
Third round โ€” โ€œSTELLAโ€ฆ HOW LONG IS LEFT?!โ€ ๐Ÿฅต๐Ÿคฃ

But there is method in the madness! ๐Ÿ’ช๐Ÿผ

Repeating the movements gives you time to improve your form, become more controlled and really concentrate on the muscles youโ€™re actually supposed to be workingโ€ฆ rather than just flinging the dumbbells around hoping for the best! ๐Ÿคฃ

We had short rests between sets and then, just in case anyone thought they were getting TOO comfortable in their chair ๐Ÿ˜ˆ, we added repetitive leg exercises between rounds to keep the lower body moving and the blood flowing. ๐Ÿฆต๐Ÿ”ฅ

Tough? YES.
Sweaty? VERY.
Enjoyable? ABSOLUTELY. โค๏ธ

And at the end I asked my usual questionโ€ฆ

โ€œWould you have done all of that at home?โ€

The answer?

โ€œNOโ€ฆ I WOULD HAVE STOPPED!โ€ ๐Ÿคฃ๐Ÿคฃ

And THAT is why small group training works. ๐Ÿ™Œ๐Ÿผ

When your brain says โ€œthatโ€™ll doโ€, the person next to you is still goingโ€ฆ the music is still playingโ€ฆ and unfortunately Iโ€™m still watching! ๐Ÿ‘€๐Ÿคฃ

So you keep going. ๐Ÿ’ช๐Ÿผโค๏ธ

Fancy joining us?

โญ Wednesday 7pm
โญ Friday 9.15am

๐ŸŽ‰ FIRST CLASS FREE

Come along and discover muscles you forgot you hadโ€ฆ and find out why you should NEVER TRUST A FITNESS INSTRUCTOR WITH A CHAIR! ๐Ÿช‘๐Ÿ˜ˆ๐Ÿคฃ

http://bookwhen.com/stellagravityfitness

โœจ On Fridays, you are SPOILT at Stella Gravity FitnessWhy choose one workout when you can have two incredible sessions t...
03/09/2026

โœจ On Fridays, you are SPOILT at Stella Gravity Fitness

Why choose one workout when you can have two incredible sessions to finish the week strong? ๐Ÿ’ช๐ŸŒŸ

๐Ÿ•˜ 9:15am
๐ŸŒŸ STELLAR FRIDAY FIT
Kick-start your Friday with a feel-good, full-body session designed to boost strength, fitness and energy - youโ€™ll walk out feeling unstoppable.

๐Ÿ•– 7:00pm
๐Ÿ”ฅ HYROX-Style Circuit
Fast-paced, challenging and seriously fun. Perfect for pushing your limits, building grit and heading into the weekend on a high.

Whether youโ€™re an early bird, a night owl, or fancy both, Fridays at Stella Gravity hit different โœจ

๐Ÿ“Book your spot. Bring the energy. Letโ€™s move.

https://bookwhen.com/stellagravityfitness

25/08/2026

๐Ÿ”ฅ 3 MORE CHANCES TO WORKOUT THIS WEEK! ๐Ÿ”ฅ

Weโ€™re not done yet ๐Ÿ’ช๐Ÿผ๐Ÿ˜œ There are still 3 classes to choose from at Stella Gravity Fitness this week ๐Ÿ‘‡๐Ÿผ

๐Ÿ’š WEDNESDAY โ€“ 7PM
๐Ÿ‹๐Ÿผโ€โ™€๏ธ MIXED FIT
A bit of everything โ€” strength, cardio, functional fitness and plenty of variety ๐Ÿ™Œ๐Ÿผ

๐Ÿ’š THURSDAY โ€“ 7PM
๐Ÿคธ๐Ÿผโ€โ™€๏ธ BOUNCEFIT
โš ๏ธ ONLY 5 SPACES LEFT!
Bounce, sweat, smile and work that whole body โ€” cardio, arms AND core ๐Ÿ”ฅ๐ŸŽถ

๐Ÿ’š FRIDAY โ€“ 9.15AM
๐Ÿ‹๐Ÿผโ€โ™€๏ธ MIXED FIT
The perfect way to kick-start your Friday and head into the weekend feeling GOOD ๐Ÿ’ช๐Ÿผโœจ

๐Ÿ“ฃ AND A BANK HOLIDAY REMINDERโ€ฆ

Next Monday is Bank Holiday Monday, so STELLAR CIRCUITS IS MOVING TO 8.15AM โฐโ˜€๏ธ

YESโ€ฆ 8.15AM! ๐Ÿคช๐Ÿคฃ
Get that workout DONE early ๐Ÿ’ช๐Ÿผ, feel smug for the rest of the day ๐Ÿ˜‡ and then we can all head off and enjoy our Bank Holiday! ๐Ÿ™Œ๐Ÿผ๐Ÿฅ‚โ˜€๏ธ

๐Ÿ’š All fitness levels welcome
๐Ÿ’š First class FREE for newbies
๐Ÿ’š ยฃ7.50 PAYG
๐Ÿ’š Block booking discounts available

๐Ÿ“ Wethersfield Pavilion

๐Ÿ“ฒ GET BOOKED ON ๐Ÿ‘‡๐Ÿผ
http://bookwhen.com/stellagravityfitness

Come and move, sweat, laugh and get it DONE with us! ๐Ÿ’ช๐Ÿผ๐Ÿ’š

๐Ÿ”ฅ 3๏ธโƒฃ CLASSES STILL TO GO THIS WEEK! ๐Ÿ”ฅMissed Monday? No problemโ€ฆ there are still THREE chances to get moving with us thi...
18/08/2026

๐Ÿ”ฅ 3๏ธโƒฃ CLASSES STILL TO GO THIS WEEK! ๐Ÿ”ฅ

Missed Monday? No problemโ€ฆ there are still THREE chances to get moving with us this week! ๐Ÿ’ช๐Ÿ’š

And remember โ€” you DONโ€™T need to be super fit to start! ๐Ÿ™Œ
ALL of my classes are suitable for beginners through to more experienced exercisers. You work at YOUR level, take the options you need and build from there ๐Ÿ‘

๐ŸŽ‰ YOUR FIRST CLASS IS FREE! ๐ŸŽ‰
So if youโ€™ve been watching from the sidelines thinking โ€œI really should give that a goโ€ฆโ€ โ€” THIS is your sign! ๐Ÿ˜œ

โžก๏ธ WEDNESDAY
๐Ÿ‹๏ธ 7PM โ€“ MIXED FIT
A varied full-body workout mixing strength, cardio and functional fitness. Different exercises, different formats and plenty of encouragement ๐Ÿ’ช๐Ÿ”ฅ

โžก๏ธ FRIDAY
โ˜€๏ธ 9:15AM โ€“ MIXED FIT
Start your Friday STRONG! ๐Ÿ’ช
A fun, full-body workout suitable for all fitness levels.

๐ŸŒ™ 7PM โ€“ HYROX CIRCUIT
Run ๐Ÿƒโ€โ™€๏ธ Lift ๐Ÿ‹๏ธ Push ๐Ÿ’ช Pull ๐Ÿ”ฅ
A HYROX-inspired mix of strength, endurance and functional fitness โ€” work at your own pace and challenge yourself!

๐Ÿ“ Wethersfield Pavilion

๐Ÿ’ท ยฃ7.50 PAYG
๐Ÿ’š Discounts available with block bookings
๐ŸŽ‰ First class FREE

Come onโ€ฆ what are you waiting for? ๐Ÿคช
Message me to grab your space or book online ๐Ÿ‘‡
http://bookwhen.com/stellagravityfitness

Strong bodies are built through consistency & movement ๐Ÿ’š๐Ÿ’ช

12/08/2026

๐Ÿ“ฃ Wednesday class will start later tonight 7.30pm ๐Ÿ˜Ž๐Ÿ˜Žโ˜€๏ธโ˜€๏ธ

โ˜€๏ธ SUNDAY REMINDER โ€” WEโ€™RE STILL HERE! โ˜€๏ธYes, itโ€™s AUGUST ๐ŸŒžYes, itโ€™s HOT ๐ŸฅตYes, the kids are on holiday and you may alrea...
09/08/2026

โ˜€๏ธ SUNDAY REMINDER โ€” WEโ€™RE STILL HERE! โ˜€๏ธ

Yes, itโ€™s AUGUST ๐ŸŒž
Yes, itโ€™s HOT ๐Ÿฅต
Yes, the kids are on holiday and you may already be counting down until they go back ๐Ÿคช๐Ÿคฃ

BUTโ€ฆ Stella Gravity Fitness CLASSES ARE NOT GOING ANYWHERE! ๐Ÿ’ช๐Ÿผ๐Ÿ’š

Because while holidays, BBQs, ice creams and cheeky drinks are all part of summer ๐Ÿฆ๐Ÿ”๐Ÿนโ€ฆ

๐Ÿ‘‰ CONSISTENCY IS STILL THE NAME OF THE GAME!

You donโ€™t have to train every day.
You donโ€™t have to be perfect.
You just have to KEEP TURNING UP ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ

So get that water bottle filled ๐Ÿ’ฆ, find the least sweaty workout gear you own ๐Ÿ˜‚ and come join usโ€ฆ

๐Ÿ’š MONDAY 7PM โ€” CIRCUITS
Start the week as you mean to go onโ€ฆ before you can talk yourself out of it ๐Ÿคฃ

๐Ÿ’š WEDNESDAY 7PM โ€” MIXED FIT
What are we doing? Who knows?! ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚
But I promise youโ€™ll have worked hard by the end! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

๐Ÿ’š THURSDAY 7PM โ€” BOUNCE INTO REBOUNDFIT
Itโ€™s not JUST bouncing! ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐ŸŽถ
Weโ€™ll get the heart rate up on the trampolines, then mix in arms, strength and core work too ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ
Bounce, burn and have a laugh while weโ€™re doing it!

๐Ÿ’š FRIDAY 9.15AM โ€” MIXED FIT
One last workout before we officially declare it the weekend ๐Ÿ™Œ๐Ÿผ๐Ÿฅณ

โญ FIRST CLASS FREE โญ
๐Ÿ’ท ยฃ7.50 PAYG
๐Ÿ’š Discounts available for block bookings

Summer doesnโ€™t mean we stop โ€” we just sweat more! ๐Ÿฅต๐Ÿ˜‚

Come along, keep moving, keep laughing and keep that consistency going.

See you this week, you sweaty little superstars! ๐Ÿ’šโญ๐Ÿ’ช๐Ÿผ๐Ÿคฃ

๐Ÿ”ฅ STILL 3๏ธโƒฃ CLASSES TO CHOOSE FROM THIS WEEK ๐Ÿ”ฅALLL my classes are suitable for beginners and more advanced exercisers - ...
04/08/2026

๐Ÿ”ฅ STILL 3๏ธโƒฃ CLASSES TO CHOOSE FROM THIS WEEK ๐Ÿ”ฅ

ALLL my classes are suitable for beginners and more advanced exercisers - come and give them a go ๐Ÿ™Œ
FIRST CLASS is Free ๐ŸŽ‰message me for your space ๐Ÿ‘๐Ÿผ

โžก๏ธ WEDNESDAY
๐Ÿ‹๏ธ 7pm - MIXED FIT

A fast-paced, total-body fitness workout where you rotate through a series of different exercise stations ๐Ÿ’ช

โžก๏ธ FRIDAY
๐Ÿ•˜ 9:15AM โ€“ MIXED FIT
A full-body workout designed for all fitness levels!
๐ŸŒ™7:00PM โ€“ HYROX CIRCUIT
Push your limits with endurance, strength & functional fitness.

๐Ÿ“Wethersfield Pavilion

ยฃ7.50 per class
Book online http://bookwhen.com/stellagravityfitness

Address

Wethersfield Pavilion, Hedingham Road
Wethersfield
CM74EQ

Opening Hours

Monday 7pm - 8pm
Wednesday 7:30pm - 8:30pm
Friday 9:15am - 10:15am
Saturday 9am - 10am

Telephone

+447979686282

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