Totum Fitness LTD

This past weekend Coach Nic & Coach Rhys Lewis took on ATHX in Birmingham. Finishing 8th in the pro division.

Couple of snaps from the day 📸

“Point break”

“Tour de Throwdown”

“60 Minute makeover”

“Costa Del Throwdown”

Up next…..

Where else are you going to be on a Thursday evening?

Sports Rehab Now Available at TOTUM

We’re excited to announce that our in-house Coach SJ is now running Sports Rehab sessions, available to all TOTUM clients for injury management and pain prevention.

SJ brings qualifications and affiliations including:

• British Association of Sports Rehabilitators
• National Academy of Sports Medicine
• Pre-Hospital Immediate Care in Sport
• Origym L3 PT

If you’re dealing with an injury or want to work on prevention, get in touch with SJ using the contact details on the leaflet.

Day for it ☀️🌡️

7 x 400m intervals

3 Min rest between efforts

📍Excel Sports hub - Walton

1pm ⏰

All levels welcome

Recently.. 📸

It’s been a busy summer at

In the past month we have had..

- Intermediate mixed
- Raging Rapids
- England Social 🏆

We have been working hard and socialising harder. But, we aren’t slowing down.

Next up in the calendar

25th July - TOTUM Track Day
13th September - TOTUM Surrey hills hike
27th September -