Pulse Fitness Weymouth

Pulse Fitness Weymouth We take pride in our personalised circuit to fit all abilities and goals.

๐Ÿ’›โœจ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ โœจ๐Ÿ’›Sunday 27th September 2026 9am-12pm Coffee included ๐Ÿ˜ (decaf is available)Because Sundays donโ€™t ha...
23/09/2026

๐Ÿ’›โœจ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ โœจ๐Ÿ’›

Sunday 27th September 2026

9am-12pm

Coffee included ๐Ÿ˜ (decaf is available)

Because Sundays donโ€™t have to be about rushing around getting ready for Mondayโ€ฆ sometimes they should be about ๐—ฌ๐—ข๐—จ. ๐ŸŒฟ๐Ÿ’œ

๐Ÿ’ช ๐—ช๐—ฎ๐—ฟ๐—บ-๐˜‚๐—ฝ & ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜
๐Ÿƒโ€โ™€๏ธ ๐Ÿฏ๐—ธ๐—บ ๐˜„๐—ฎ๐—น๐—ธ, ๐—ท๐—ผ๐—ด ๐—ผ๐—ฟ ๐—ฟ๐˜‚๐—ป
โ˜• ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ & ๐—บ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜!
๐Ÿง˜โ€โ™€๏ธ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—™๐—น๐—ผ๐˜„ & ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป

And when we say walk, jog OR run we mean it! ๐Ÿ™Œ Thereโ€™s no pressure to keep up and absolutely no need to be a runner. Move at the pace that feels right for you Or hang back and enjoy a little peace with your coffee.

โœจ ๐—”๐—น๐—น ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ.

Come on your own or bring a friend and spend your Sunday morning doing something lovely for yourself. ๐Ÿ’›

๐— ๐—ผ๐˜ƒ๐—ฒ. ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ. ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜…. ๐—ฌ๐—ผ๐˜‚ ๐˜๐—ถ๐—บ๐—ฒ. ๐ŸŒฟ

๐Ÿ“ฒ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ป๐—ผ๐˜„ on our app or website!
www.pulsefitnessweymouth.co.uk

WalkJogRun SelfCare Weymouth

23/09/2026

Thursday mornings at Pulse Fitness Weymouth

9:50 am All Abilities including complete beginners! And is also a great class for during Pregnancy

11am Post natal Mum and Baby

Please book your space via:

https://bookwhen.com/pilateswithalice

Alice x

22/09/2026

๐Ÿ‚๐Ÿงก ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿงก๐Ÿ‚

Tuesday is here and weโ€™ve got plenty of ways to get moving! ๐Ÿ’ช

๐Ÿ‹๏ธ ๐—š๐—ฌ๐—  & ๐—–๐—œ๐—ฅ๐—–๐—จ๐—œ๐—ง๐—ฆ
โฐ 07:00amโ€“12:00pm
โฐ 4:30pmโ€“7:30pm

Todayโ€™s classes:

๐Ÿง˜ Stretch & Fusion with Mimi-movements โ€” ๐—ช๐—˜๐—˜๐—žโ€™๐—ฆ ๐—•๐—ฅ๐—˜๐—”๐—ž
๐Ÿ‘Ÿ Step Aerobics โ€” 10:00amโ€“10:30am
Bootcamp - 6:00pm-6:30pm
๐Ÿ’ช Tone Up Tuesday โ€” 6:45pmโ€“7:30pm

Whether itโ€™s a morning workout, a quick circuit, Step Aerobics or finishing the day with Tone Up Tuesday, come and get your Tuesday movement in. ๐Ÿ‚

No pressure. No judgement. Just good energy, friendly faces and a stronger you. ๐Ÿงก

๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ & ๐—ก๐—ข๐—ก-๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐Ÿ™Œ

๐Ÿ‚๐Ÿ’› ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿ’›๐Ÿ‚New week, fresh startโ€ฆ and plenty of opportunities to get moving! ๐Ÿ™ŒWhether youโ€™re joining us for a...
21/09/2026

๐Ÿ‚๐Ÿ’› ๐— ๐—ข๐—ก๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿ’›๐Ÿ‚

New week, fresh startโ€ฆ and plenty of opportunities to get moving! ๐Ÿ™Œ

Whether youโ€™re joining us for a class, working through one of our circuits or doing your own thing in the gym, weโ€™re ready for you. ๐Ÿ’ช

๐—ง๐—ข๐——๐—”๐—ฌโ€™๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐Ÿ‘‡

๐Ÿ‘ ๐—Ÿ๐—ฒ๐—ด๐˜€, ๐—•๐˜‚๐—บ๐˜€ & ๐—ง๐˜‚๐—บ๐˜€
โฐ 10:30am โ€“ 11:15am

๐Ÿ”ฅ ๐—•๐—ผ๐—ผ๐˜๐—ฐ๐—ฎ๐—บ๐—ฝ
โฐ 5:30pm โ€“ 6:00pm

๐Ÿง˜โ€โ™€๏ธ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ฒ๐—ฏ๐—ฏ๐—ถ๐—ฒ*
โฐ 6:30pm โ€“ 7:45pm

๐Ÿ‹๏ธ ๐—š๐—ฌ๐—  & ๐—–๐—œ๐—ฅ๐—–๐—จ๐—œ๐—ง๐—ฆ
โฐ 7:00am โ€“ 12:00pm
โฐ 4:30pm โ€“ 6:30pm

And remember, your visit to Pulse doesnโ€™t necessarily have to end when your workout doesโ€ฆ โ˜•๏ธ๐Ÿ˜‰

๐—–๐—ข๐—™๐—™๐—˜๐—˜ ๐—œ๐—ฆ ๐—”๐—ฉ๐—”๐—œ๐—Ÿ๐—”๐—•๐—Ÿ๐—˜! โ˜•๏ธ
So grab a coffee, have a chat and enjoy a little post-workout catch-up. ๐Ÿ’›

๐Ÿ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ & ๐—ก๐—ข๐—ก-๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜!

Letโ€™s start the week strong โ€” see you at Pulse! ๐Ÿ’ช๐Ÿงก

*Some classes incur an additional charge.

19/09/2026

๐ŸSaturday is here... and itโ€™s time to move! ๐Ÿ’œ

Kick-start your weekend with a fun class, an energising workout, or simply some time dedicated to you.

โœจ Saturday Classes
๐Ÿฆ˜ Bounce - is on a break
๐Ÿ’ช Full Body Pump โ€“ 9:15amโ€“10:00am

๐Ÿ‹๏ธโ€โ™€๏ธ Gym & Circuits Open
๐Ÿ•ฃ 8:30am โ€“ 11:00am

Whether youโ€™re chasing your fitness goals, boosting your mood, or just keeping active over the summer holidays, weโ€™re here to help every step of the way.

โ˜• Why not finish your workout with a freshly made Pulse Coffee upstairs? The perfect way to start your Saturday (and yes... decaf is available too!).

๐Ÿ’œ Members and non-members are always welcome.
Make time for you... because you deserve it. ๐Ÿ’›

FRIDAY FEEL-GOOD AT PULSE! ๐Ÿ’›โ˜€๏ธFriday is here! ๐Ÿ™Œ Finish the week feeling strong, get that workout ticked off and head int...
18/09/2026

FRIDAY FEEL-GOOD AT PULSE! ๐Ÿ’›โ˜€๏ธ

Friday is here! ๐Ÿ™Œ Finish the week feeling strong, get that workout ticked off and head into the weekend feeling GOOD. ๐Ÿ’ช

โœจ Fridayโ€™s Classes

๐Ÿ’ช Full Body Pump
๐Ÿ•ค 9:30amโ€“10:00am

๐Ÿ‘ Legs, Bums & Tums
๐Ÿ•ฅ 10:30amโ€“11:15am

๐Ÿ”ฅBootcamp
๐Ÿ•ฐ๏ธ 5:30pm-6:00pm

๐Ÿ‹๏ธโ€โ™€๏ธ Gym & Circuits Open
๐Ÿ•– 7:00amโ€“12:00pm
๐ŸŒ™ 5:00pmโ€“6:30pm

Whether itโ€™s a class, your own gym session or a quick blast around the circuit โ€” you choose what works for you. No pressure, no judgement, just a friendly place to get moving. ๐Ÿ’›

โ˜•๏ธ And donโ€™t forget the coffee!
Workout done? Reward yourself with a freshly made Pulse Coffee โ€” stay for a chat or grab one to go. Decaf available too!

๐Ÿ’› Members & non-members are always welcome.

Come get that Friday feeling! ๐Ÿ™Œโ˜€๏ธ

FullBodyPump LegsBumsAndTums

๐Ÿ‚๐Ÿ’› ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ! ๐Ÿ’›๐Ÿ‚* PLEASE NOTE *We have been asked to park at the top car park for the rest of the week but we are s...
17/09/2026

๐Ÿ‚๐Ÿ’› ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ! ๐Ÿ’›๐Ÿ‚

* PLEASE NOTE *
We have been asked to park at the top car park for the rest of the week but we are still open as usual โค๏ธ

Thursday is looking rather lovely at Pulse even though the weather isnโ€™t โ€” whether you fancy getting stronger, slowing things down with Pilates, or finishing your day with Sculpt or Yoga, weโ€™ve got you covered. ๐Ÿ™Œ

๐—ง๐—ข๐——๐—”๐—ฌโ€™๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐Ÿ‘‡
๐Ÿ’ช ๐—Ÿ๐—ผ๐˜„ ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด
โฐ 9:00am โ€“ 9:45am
๐Ÿง˜โ€โ™€๏ธ ๐— ๐—ฎ๐˜ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—”๐—น๐—ถ๐—ฐ๐—ฒ*
โฐ 9:50am โ€“ 10:50am
๐Ÿ‘ถ ๐—ฃ๐—ผ๐˜€๐˜ ๐—ก๐—ฎ๐˜๐—ฎ๐—น ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ (๐— ๐˜‚๐—บ & ๐—•๐—ฎ๐—ฏ๐˜†)*
โฐ 11:00am โ€“ 12:15pm
๐Ÿ”ฅ Legs Bums and Tums
โฐ 6:15pm-7:00pm
๐Ÿ”ฅ ๐—ฆ๐—ฐ๐˜‚๐—น๐—ฝ๐˜
โฐ 5:15pm โ€“ 6:00pm
๐Ÿง˜ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐—”๐—บ๐—ฒ๐—น๐—ถ๐—ฎ*
โฐ 7:15pm โ€“ 8:15pm

From a gentle start to a strong finish โ€” pick your class, book your spot and come spend part of your Thursday with us. ๐Ÿ’›

๐Ÿ ๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ & ๐—ก๐—ข๐—ก-๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜!
๐Ÿ“ฒ Book via the app or message us for more information.

*classes with a star next to them incur an additional charge.

๐Ÿ‚๐Ÿ’› ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿ’›๐Ÿ‚Midweek movement incoming! ๐Ÿ’ช Whether you fancy a class, a circuit or doing your own workout in ...
16/09/2026

๐Ÿ‚๐Ÿ’› ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿ’›๐Ÿ‚

Midweek movement incoming! ๐Ÿ’ช Whether you fancy a class, a circuit or doing your own workout in the gym, weโ€™re here for you today. ๐Ÿ™Œ

๐Ÿ”ฅ ๐—ง๐—ข๐——๐—”๐—ฌโ€™๐—ฆ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ
๐Ÿ’ช 9:15amโ€“10:00am โ€” ๐—”๐—•๐—ฆ๐—ข๐—Ÿ๐—จ๐—ง๐—˜ ๐—”๐—•๐—ฆ
๐Ÿšถ 10:00amโ€“10:45am โ€” ๐—Ÿ๐—ข๐—ช ๐—œ๐— ๐—ฃ๐—”๐—–๐—ง

๐Ÿ‹๏ธ ๐—š๐—ฌ๐—  & ๐—–๐—œ๐—ฅ๐—–๐—จ๐—œ๐—ง๐—ฆ
โฐ 7:00amโ€“12:00pm
โฐ 4:30pmโ€“7:00pm

Come in, get moving and make Wednesday count โ€” whatever your workout looks like. ๐Ÿงก

๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ & ๐—ก๐—ข๐—ก-๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜! ๐Ÿ˜Š

๐Ÿ‚๐Ÿ’› ๐—ง๐—ข๐—ก๐—˜ ๐—จ๐—ฃ ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ! ๐Ÿ’›๐Ÿ‚Ready to tone, strengthen and feel AMAZING? ๐Ÿ’ชโœจJoin us tonight for 45 minutes of feel-good movement...
15/09/2026

๐Ÿ‚๐Ÿ’› ๐—ง๐—ข๐—ก๐—˜ ๐—จ๐—ฃ ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ! ๐Ÿ’›๐Ÿ‚

Ready to tone, strengthen and feel AMAZING? ๐Ÿ’ชโœจ

Join us tonight for 45 minutes of feel-good movement designed to work the whole body, build strength and leave you feeling strong, confident and energised! ๐Ÿ™Œ

๐Ÿ—“ ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ
โฐ ๐Ÿฒ:๐Ÿฐ๐Ÿฑ๐—ฃ๐—  โ€“ ๐Ÿณ:๐Ÿฏ๐Ÿฌ๐—ฃ๐— 
๐Ÿ’ช Tone & strengthen
โšก Boost your energy
๐Ÿ˜Š Suitable for all fitness levels

Never tried it before? Come and give it a go โ€” **non-members are always welcome** too! ๐Ÿซถ

๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ ๐—ง๐—ข๐——๐—”๐—ฌ. ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ ๐—ฌ๐—ข๐—จ. ๐Ÿ’›

๐Ÿ“ฒ Book your place and weโ€™ll see you tonight!

๐Ÿ‚๐Ÿงก ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿงก๐Ÿ‚Tuesday is here and weโ€™ve got plenty of ways to get moving! ๐Ÿ’ช๐Ÿ‹๏ธ ๐—š๐—ฌ๐—  & ๐—–๐—œ๐—ฅ๐—–๐—จ๐—œ๐—ง๐—ฆโฐ 07:00amโ€“12:00pmโฐ ...
15/09/2026

๐Ÿ‚๐Ÿงก ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ ๐—”๐—ง ๐—ฃ๐—จ๐—Ÿ๐—ฆ๐—˜! ๐Ÿงก๐Ÿ‚

Tuesday is here and weโ€™ve got plenty of ways to get moving! ๐Ÿ’ช

๐Ÿ‹๏ธ ๐—š๐—ฌ๐—  & ๐—–๐—œ๐—ฅ๐—–๐—จ๐—œ๐—ง๐—ฆ
โฐ 07:00amโ€“12:00pm
โฐ 4:30pmโ€“7:30pm

Todayโ€™s classes:

๐Ÿง˜ Stretch & Fusion with Mimi-movements โ€” ๐—ช๐—˜๐—˜๐—žโ€™๐—ฆ ๐—•๐—ฅ๐—˜๐—”๐—ž
๐Ÿ‘Ÿ Step Aerobics โ€” 10:00amโ€“10:30am
๐Ÿ’ช Tone Up Tuesday โ€” 6:45pmโ€“7:30pm

Whether itโ€™s a morning workout, a quick circuit, Step Aerobics or finishing the day with Tone Up Tuesday, come and get your Tuesday movement in. ๐Ÿ‚

No pressure. No judgement. Just good energy, friendly faces and a stronger you. ๐Ÿงก

๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ & ๐—ก๐—ข๐—ก-๐— ๐—˜๐— ๐—•๐—˜๐—ฅ๐—ฆ ๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐Ÿ™Œ

Address

Unit 1G 5B Surrey Close
Weymouth
DT49GD

Opening Hours

Monday 7am - 12pm
4:30pm - 6:30pm
Tuesday 7am - 12pm
4:30pm - 7:30pm
Wednesday 7:30am - 12pm
3:30pm - 7pm
Thursday 7am - 11:30am
4:30pm - 7:30pm
Friday 7am - 12pm
5pm - 6:30pm
Saturday 8:30am - 11am

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+441305780133

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