Village Gym

Rise ’n’ shine — the gym community is waiting. 🌞

Before the emails. Before the meetings. Before the excuses. Start your day with something that’s just for you. Clear head. Strong body. Better mood.

Start your day the healthy way 👉 https://www.villagegym.co.uk/

Start now, pay next month! 💪

Enjoy the rest of April and all of May for free. £10 joining fee applies.

More movement, more energy, more you. Ready when you are 👉

Village Gym - Health & Wellness Clubs Welcome to Village Health + Wellness Clubs, with 33 UK gyms & health clubs offering a range of fitness classes, wellness facilities, cutting edge kit & great membership packages.

A fresh start, on us 💪

No joining fee and the rest of April free across all memberships, including juniors! ✨

Now is the moment to begin, sign up today 👉 https://bit.ly/4tgkQws

Simple routines. Steady progress. Lasting confidence. Start where you are, build from there, and always finish with a stretch 💪

Make 2026 your year 👉 https://www.villagegym.co.uk/sign-up

Not everything has to be high intensity. 🧘‍♀️✨

Some days, it’s about slowing down, breathing deeper and moving with intention.

Yoga isn’t just stretching — it’s creating space in your mind as much as your body.

Find your calm on the mat 👉 https://www.villagegym.co.uk/classes/yoga/

Family plans this weekend? Sorted. 💪

Our Family Fit Fest is here — a weekend packed with energy, fun and feel-good fitness for everyone. Expect exciting classes, plenty of motivation and the chance to experience everything the club has to offer together.

From high-energy workouts to pool sessions and beginner-friendly classes, it’s the perfect way to get moving as a family.

Bring the kids, bring the energy… and let’s make it a weekend to remember.

Book your spot now 👉 https://www.villagegym.co.uk/fit-fest/

How we’re spending World Health Day…🌍 💪

Health isn’t just about the workout. It’s about the habits you build, the support around you, and the small choices that add up every single day.

Today is your reminder to put yourself on the list.

However you choose to move, we’re here for it 👉 https://www.villagegym.co.uk/

Not your ordinary treadmill. Improve Power, Speed, Endurance and Agility and get more results from your training thanks to the Technogym Skillmill.

Increase your metabolic rate and get max activation of those glutes.

A staple in our exclusive Box N' Burn classes, a regular on the gym floor and a sight to behold (because they do look cool, though).

Ready to smash that cardio sesh? Skillmill is where it's at.

https://www.villagegym.co.uk/blog/skillmill-vs-treadmill-all-the-differences-you-need-to-know/

Grab those barbells and let’s bodypump! Our BodyPump fitness class by Les Mills offers a barbell workout for anyone keen to get lean.

Using a variety of weights and plenty of repetition you will hit all major muscle groups. Our BodyPump class can blitz up to 540 calories in 45 minutes. All set to the latest house, grime and dance beats.

Ready? 👉 https://bit.ly/4jGK9Cg

Strong not skinny is the desired look, and it's finally fashionable to have a butt and strong thighs.

Maybe, you’ve already thought about putting some weight training into your workout.

You may have even tried a few machines or picked up a barbell when you feel confident enough to squeeze in the free weights zone. But for some, this area still seems a little daunting.

It’s time to put that fear and uncertainty aside. Bring on that strong, determined and confident attitude, and let's lift, sisters!

https://www.villagegym.co.uk/blog/ladies-that-lift/

Get ready to sit, sweat and shred those calories!

Our group cycling classes deliver killer cardio and strength workouts in one session. Work those calves, glutes, and quads while keeping metabolism strong.

Perfect for weight loss, toning and a shake-up to any humdrum workout.

Get on it 👉 https://bit.ly/3EzJpAi

If you and your friends love throwing shapes to a pumping playlist, you'll love the range of trendy new dance-inspired workouts taking the fitness world by storm 🕺

Last year, we converted thousands of members into dance class fans, by encouraging them to work out with their buddies. They enjoyed a motivational boost, more commitment to their goals and more fun to their fitness routine. Because what's not to love about getting your dance on with your bestie?

Even better, refer a friend this month and we'll treat you to a little gift on us. Grab your BFF and prepare to get your groove on.

🔗 https://bit.ly/4l6o9BX

If weight loss is your goal, you won't find a better way to burn the calories than one of our classes from fitness legends, Les Mills.

They sure as heck know their stuff when it comes to fat-burning workouts that will keep that metabolism well fired up. 🔥

So, which classes burn the most cals? Let's take a look...

Les Mills Classes Calories Guide | Blitz calories in Village Gym Everything you need to know about Les Mills Classes and burning calories. You won't find a better way to blitz the calories than a Les Mills fitness class.

Just like that, running is back on trend, and it seems like everyone is getting their funky trainers back on!

Running has its many benefits and is one of the best ways to stay fit and healthy.

So, what’s all the fuss about, and how can you make the most out of your runs?

How Many Calories Does Running Burn? Find out how many calories running burns. Our comprehensive guide offers insights and tips to help you make the most of your running sessions.

Stuck in a gym rut? Not sure where to start?

Or just need someone to keep you pushing when leg day comes around? 🫡

Our expert Personal Trainers are here to help with:

1️⃣ Building a plan that fits you
2️⃣ Keeping your form sharp, and your goals sharper
3️⃣ Tracking progress & keeping you motivated
4️⃣ Nutrition? They've got you.
5️⃣ That marathon or fitness event? Turn up and train hard.

Whether you are brand new, levelling up, or aiming for a PB, we have your back - and your shoulders, and your core.

Let us turn effort into results 👉 https://bit.ly/4eeL6AK

Have you ever read an article or fact based around fitness and wondered how true it really is?

We caught up with the team at Les Mills to unpick some of the most common misconceptions about health & fitness...

Debunking Common Health Myths Discover the truth behind popular health myths. Our expert insights debunk misconceptions and provide evidence-based information for better health choices.