Village Gym

A new way to unwind is coming to Coventry ✨

Our brand new Himalayan Salt Sauna, designed to help you switch off, relax tired muscles and enjoy a moment of calm after your workout.

Known for creating a soothing environment that can support relaxation, recovery and overall wellbeing, it's the perfect addition to your wellness routine.

Ready to experience it for yourself 👉 https://bit.ly/4o3ffIj

A fresh new look, the same great place to train 💪

Glasgow's gym refresh is now complete ✨ New resistance kit, an upgraded functional training space and renewed flooring are all ready and waiting.

Your fitness. Upgraded. 👊 https://bit.ly/3QbuOkw

NEW PHONE NUMBER ☎️

From today, 2nd June 2026, we’ll be introducing a brand new phone system across all Village locations and our Member Support Team.

As part of this change, we’ll now have one single number for all enquiries: 0333 0065 222

This is all part of our wider digital transformation plans to make getting in touch with us quicker, easier and more seamless for our members and guests. So, from membership enquiries, to burning questions you have for the club team, the above number is now your go-to.

If you have any questions, please speak to a member of the team in club.

Nottingham just entered a new era of fitness 👀

Your refurb is now complete. From upgraded training zones to fresh new fitness experiences, everything just got bigger, better and stronger.

Who's checking it out first 👉https://www.villagegym.co.uk/locations/nottingham/

Newcastle, your upgrade is coming soon. 🔓

✨ Reformer Studio
🔥 HYROX Sprint Tracks
💪 Next generation Biostrength kit
🏃 Fresh cardio equipment
⚡ Precision Skill Runs

A whole new level of fitness is waiting, click here to level up: https://bit.ly/4dPctS4

Your bank holiday = sorted 💪

This is what we mean when we say we’re an outdoorsy club ☀️

Serving on the padel court, clocking up run club miles, cooling off by the pool and refuelling with summer eats. 🥗

You guys absolutely smashed Fit Fest this weekend 🔥 The energy was unreal from start to finish. From slowing it down and feeling the burn in Reformer, bringing the energy to HIIT Step, and stepping into Box & Burn, you all showed up and gave it everything 💪👏

A weekend packed with sweat, good vibes, feel good moments and plenty of motivation to keep smashing those goals. Thank you to everyone who joined us and brought the energy. We already can’t wait for the next one 👀

Not your ordinary treadmill. Improve Power, Speed, Endurance and Agility and get more results from your training thanks to the Technogym Skillmill.

Increase your metabolic rate and get max activation of those glutes.

A staple in our exclusive Box N' Burn classes, a regular on the gym floor and a sight to behold (because they do look cool, though).

Ready to smash that cardio sesh? Skillmill is where it's at.

https://www.villagegym.co.uk/blog/skillmill-vs-treadmill-all-the-differences-you-need-to-know/

Grab those barbells and let’s bodypump! Our BodyPump fitness class by Les Mills offers a barbell workout for anyone keen to get lean.

Using a variety of weights and plenty of repetition you will hit all major muscle groups. Our BodyPump class can blitz up to 540 calories in 45 minutes. All set to the latest house, grime and dance beats.

Ready? 👉 https://bit.ly/4jGK9Cg

Strong not skinny is the desired look, and it's finally fashionable to have a butt and strong thighs.

Maybe, you’ve already thought about putting some weight training into your workout.

You may have even tried a few machines or picked up a barbell when you feel confident enough to squeeze in the free weights zone. But for some, this area still seems a little daunting.

It’s time to put that fear and uncertainty aside. Bring on that strong, determined and confident attitude, and let's lift, sisters!

https://www.villagegym.co.uk/blog/ladies-that-lift/

Get ready to sit, sweat and shred those calories!

Our group cycling classes deliver killer cardio and strength workouts in one session. Work those calves, glutes, and quads while keeping metabolism strong.

Perfect for weight loss, toning and a shake-up to any humdrum workout.

Get on it 👉 https://bit.ly/3EzJpAi

If you and your friends love throwing shapes to a pumping playlist, you'll love the range of trendy new dance-inspired workouts taking the fitness world by storm 🕺

Last year, we converted thousands of members into dance class fans, by encouraging them to work out with their buddies. They enjoyed a motivational boost, more commitment to their goals and more fun to their fitness routine. Because what's not to love about getting your dance on with your bestie?

Even better, refer a friend this month and we'll treat you to a little gift on us. Grab your BFF and prepare to get your groove on.

🔗 https://bit.ly/4l6o9BX

If weight loss is your goal, you won't find a better way to burn the calories than one of our classes from fitness legends, Les Mills.

They sure as heck know their stuff when it comes to fat-burning workouts that will keep that metabolism well fired up. 🔥

So, which classes burn the most cals? Let's take a look...

Les Mills Classes Calories Guide | Blitz calories in Village Gym Everything you need to know about Les Mills Classes and burning calories. You won't find a better way to blitz the calories than a Les Mills fitness class.

Just like that, running is back on trend, and it seems like everyone is getting their funky trainers back on!

Running has its many benefits and is one of the best ways to stay fit and healthy.

So, what’s all the fuss about, and how can you make the most out of your runs?

How Many Calories Does Running Burn? Find out how many calories running burns. Our comprehensive guide offers insights and tips to help you make the most of your running sessions.

Stuck in a gym rut? Not sure where to start?

Or just need someone to keep you pushing when leg day comes around? 🫡

Our expert Personal Trainers are here to help with:

1️⃣ Building a plan that fits you
2️⃣ Keeping your form sharp, and your goals sharper
3️⃣ Tracking progress & keeping you motivated
4️⃣ Nutrition? They've got you.
5️⃣ That marathon or fitness event? Turn up and train hard.

Whether you are brand new, levelling up, or aiming for a PB, we have your back - and your shoulders, and your core.

Let us turn effort into results 👉 https://bit.ly/4eeL6AK

Have you ever read an article or fact based around fitness and wondered how true it really is?

We caught up with the team at Les Mills to unpick some of the most common misconceptions about health & fitness...

Debunking Common Health Myths Discover the truth behind popular health myths. Our expert insights debunk misconceptions and provide evidence-based information for better health choices.