Sculptwithsam

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Sculptwithsam

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Personal Trainer @ Female Home Studio
Mental Health & Lifestyle Coach
Hybrid/ Functional Training

24/10/2026

R h o d e s | pt 1 ☀️🌊🚤⚓️🐠🐚👩🏼‍🤝‍👨🏽💙

20/10/2026

📷🇬🇷🐚

08/10/2026

How many of us are awakened yet..

Because apparently the things we’ve been told to fear our entire lives are the real horror stories…

Red meat. Salt. Cholesterol. Sunscreen. Sweeteners. Alcohol.

Meanwhile, we’ve somehow convinced ourselves that being exhausted, chronically stressed, under-eating, never getting outside and living off ultra-processed food is completely normal 🤡

05/10/2026

Went in for glutes..left with a whole new personality 🦍

28/09/2026

September September a month to remember
💛🥾🌊🍽️🏋🏼‍♀️🍵⛰️📚🍄‍🟫🏴󠁧󠁢󠁷󠁬󠁳󠁿

*ps meet Henry 🕷️

24/09/2026

For the girls who get it.

From trying to take up less space to seeing what our bodies are actually capable of. 🤍

08/09/2026

Late to the game but we spend so much of our lives just moving from one month to the next without really stopping to think about everything that happened, the people we spent time with, the things we achieved and the little moments we might otherwise forget. 💚

So here’s August , a reminder that there was actually a lot to be grateful for 🍃

Address

Bury New Road
Whitefield
M45 7TA

Website

http://www.samanthamartina.com/

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