PureGym Whitehaven

WOW 😮

What a week last week was....

We started on Monday with Cal's 00's Charity class, the tunes were lit and the Members were on point! 📻

Then it was Barts turn on Tuesday, with his Paramedic inspired class, to show how tough it can be to maintain fitness for CPR etc... 🩺

Wednesday, we had a coffee morning, with treats supplied by Raven's Nest, another amazing Member Benefit that supports our PureGym community. 🍵
Cal took out some charity runners in the evening, in what was one of the crazy hot days...so amazing work to those that took part! 🏃

Thursday we had our last two Charity Classes, with Chloe smashing her 80's themed class in the evening, and a special guest 70's hair metal legend, Randy Smoulders, took our members on a rock themed class of exercises from around the world 🤘🌍

So from the Team at Whitehaven, we just wanted to thank our amazing Members for not only joining in, but for giving so generously to our charity partner, the British Heart Foundation
You are amazing!!! ❤️

We will do the draw for the hamper this week! That was donated by Tesco 🙌

And we will release the total raised during the week!!

Thanks again!!







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⭐MEMBER BENEFIT⭐

Updated Offer from Sanctuary of Serenity.

Katy is now offering an amazing 50% OFF your first massage, and on top of that, you will get a loyalty card that can earn you more amazing rewards.

To enquire, or book, contact Katy on her socials at Sanctuary Of Serenity OR on 07503726268

The therapy room is based in Sandwith, or Katy can come to you.

Mindfulness is so important to your wellbeing, so add a fantastic massage to your regime. ☯️

For our Charity Week.

Tesco has donated a fitness inspired hamper to give away to one of our amazing Members.

To enter the sweepstake for the hamper, simply donate a minimum of £1 to our charity partner The British Heart Foundation, through the Club or Club Just Giving page here https://brnw.ch/21x3ZzJ and show a staff member, so we can add your name to your chosen number.

We will draw a winner when all the sweepstake spaces are filled or on Monday 13th July(whichever is first).

Thank you to Shannon and Alison from Tesco Whitehaven for putting the hamper together for us.

IT'S CHARITY WEEK!!!

This week.....
PureGym will be working tirelessly across the country to raise money for it's charity partner, the British Heart Foundation, The BHF! ❤️

At Whitehaven, the whole team will be getting involved, and running some fun, and energetic charity classes.

First up -
Cal - Will transport you back to the 2000's on tonight at 17:30, and for those too young to remember it the first time round, you're in for a real treat! 📼

Then-
Bart - Our resident Paramedic, is an avid charity fundraiser and Medical Professional, who has done lots for the BHF! - His class on the Tuesday 7th of July at 06:30, focusses on the strength and conditioning needed to work frontline emergency services! Who's ready to train like an ER doctor?? 🩺

Next, we will slow it down a little, with-
A Charity Coffee Drop In on Wednesday the 8th of July between 8 and 11am. 🍵 With Free Blood Pressure Checks and some sweet but healthy treats, provided by Prepped Nutrition, and Raven's Nest, our Member Benefits!
Tesco has also donated a hamper to the cause, so buy a sweepstake for £1 for the chance to win!!
Cal is also leading a charity Run Club on the 8th of July at 17:15! Book on the App and contact Cal if you are on the wait list and he will tell you if he can fit you in on the night. 🏃

Next up, time to up the tempo-
Andy - will have a rock themed class on the 9th of July at 09:15, that will take the Members around the world with the exercises! Combining two of his greatest passions! 🤟
AND-
Chloe - On the 9th of July at 18:30. Wants to take you back to way before she was born! The 80's!! Think Dayglow, Glowsticks, and leg warmers!! 🎵

So check out the booking page on the App and get booked on, and help us raise some money for a worthy charity! ❤️

Also check out the teams social pages for more info on the classes, dress code(not mandatory) and the lowdown! OR chat to them in Club.

So there really is something for everyone! But without you, our Members, it just won't work! So come and Join the Fun! 🎉

If you want to donate to the Clubs BHF JustGiving Page....
You can find it here https://brnw.ch/21x3TW8

REMINDER!!

Next Week......

PureGym will be working tirelessly across the country to raise money for it's charity partner, the British Heart Foundation, The BHF! ❤️

At Whitehaven, the whole team will be getting involved, and running some fun, and energetic charity classes.

Andy - will have a rock themed class on the 9th of July at 09:15, that will take the Members around the world with the exercises! Combining two of his greatest passions! 🤟

Cal - Will transport you back to the 2000's on the 6th of July at 17:30, and for those too young to remember it the first time round, you're in for a real treat! 📼
Cal is also leading a charity Run Club on the 8th of July at 17:15! Book on the App and contact Cal if you are on the wait list and he will tell you if he can fit you in on the night. 🏃

Chloe - On the 9th of July at 18:30. Wants to take you back to way before she was born! The 80's!! Think Dayglow, Glowsticks, and leg warmers!! 🎵

Bart - Our resident Paramedic, is an avid charity fundraiser and Medical Professional, who has done lots for the BHF! - His class on the 7th of July at 06:30, focusses on the strength and conditioning needed to work frontline emergency services! Who's ready to train like an ER doctor?? 🩺

So check out the booking page on the App and get booked on, and help us raise some money for a worthy charity! ❤️

Also check out the teams social pages for more info on the classes, dress code(not mandatory) and the lowdown! OR chat to them in Club.

And for those that need to slow it down a bit, we will have a Charity Coffee Drop In on Wednesday the 8th of July between 8 and 11am. 🍵 With Free Blood Pressure Checks and some sweet but healthy treats, provided by Prepped Nutrition, our Member Benefit!

So there really is something for everyone! But without you, our Members, it just won't work! So come and Join the Fun! 🎉

If you want to donate to the Clubs BHF JustGiving Page....
You can find it here https://brnw.ch/21x3RVa

From the 6th of July, for a week.
PureGym will be working tirelessly across the country to raise money for it's charity partner, the British Heart Foundation, The BHF! ❤️

At Whitehaven, the whole team will be getting involved, and running some fun, and energetic charity classes.

Andy - will have a rock themed class on the 9th of July at 09:15, that will take the Members around the world with the exercises! Combining two of his greatest passions! 🤟

Cal - Will transport you back to the 2000's on the 6th of July at 17:30, and for those too young to remember it the first time round, you're in for a real treat! 📼

Chloe - On the 9th of July at 18:30. Wants to take you back to way before she was born! The 80's!! Think Dayglow, Glowsticks, and leg warmers!! 🎵

Bart - Our resident Paramedic, is an avid charity fundraiser and Medical Professional, who has done lots for the BHF! - His class on the 7th of July at 06:30, focusses on the strength and conditioning needed to work frontline emergency services! Who's ready to train like an ER doctor?? 🩺

So check out the booking page on the App and get booked on, and help us raise some money for a worthy charity! ❤️

Also check out the teams social pages for more info on the classes, dress code(not mandatory) and the lowdown! OR chat to them in Club.

And for those that need to slow it down a bit, we will have a Charity Coffee Drop In on Wednesday the 8th of July between 8 and 11am. 🍵 With Free Blood Pressure Checks and some sweet but healthy treats.

So there really is something for everyone! But without you, our Members, it just won't work! So come and Join the Fun! 🎉

If you want to donate to the Clubs BHF JustGiving Page....
You can find it here https://brnw.ch/21x3JvH

Summer is nearly here... Are You Summer Ready?

There's no better place to get in shape and start that fitness journey than at PureGym Whitehaven!!

Save with a FREE Joining Fee!!!

Use Code ZEROJF

This offer is still live... 😮

Cal says be quick, as it won't last long!! 💪

Get £0 Joining Fee on your membership and remember we do not tie you in to any contracts!!

Use code ZEROJF

REMINDER!!

Tonight is Yoga!! ☯️

Keely, our resident Yoga teacher, is back and starting her new block of classes tonight at 18:30!

To attend a Yoga Class, simply book on the App or Website and then pay £3 directly to Keely before the Class starts on the evening.

IF the class is a success, we may look to run another Yoga Class on another day and time.

Exercise is not just about the lifting and the cardio, we need to look after our mental wellbeing and put our bodies through some deep stretches while learning to control our breathing.

So let's support Keely and make this class a great success!

To find out more about Keely, look up Sycamore Flow on Facebook.

Namaste 🙏