07/03/2026
Okay Trail Runners,
Make sure you have a decent meal tonight, I can highly recommend a massive pizza and some chocolate, then lie on the settee and have a nice relax.
But no booze, soft drinks only. Okay maybe just one glass of wine.
Sort your gear out tonight, not in the morning.
Early to bed, leave your phone downstairs because you don't need to be scrolling through reels at 2 in the morning, those videos of people fighting in carparks and babies getting their first glasses fitted will still be there in the morning. And don't worry about Punch the monkey, he's got a mate now so he's fine 🐒
A nice hearty breakfast and then we're ready and waiting for you all from 8:30am, check your emails for info on parking etc
And don't forget to bring cash for cakes ! Mines a black coffee and a flapjack, thanks for asking.
See you all tomorrow 👍 and remember, whatever clothes you wear for the run will inevitably be wrong and you'll either freeze or massively overheat.
Right I'm off to watch Moana, drink a glass of wine and I'm having a massive raspberry meringue from M&S for tea because that's what athletes do.
See the line where the sky meets the sea? it calls me
And no one knows how far it goes
If the wind in my sail on the sea stays behind me
One day I'll know
If I go, there's just no telling how far I'll go
Oh, oh, oh, oh, oh, oh, oh
Oh, oh, oh, oh, oh
Oh, oh, oh, oh, oh, oh, oh, oh
Oh, oh, oh, oh, oh
God I love Moana. I'm tearing up just watching that image of her and her grandma, I'm not kidding.