Waves

Waves

Share

Our Contours gym offers state-of-the art equipment and a comprehensive programme of classes are delivered from expert instructors in our modern studio.

Located on The Links in Whitley Bay, Waves has an ever-popular wave machine, high octane slides for adults and children alike, and a special aquatic play area. **We do not take bookings for general swim admissions, walk-ins only** Located on The Links in Whitley Bay, Waves has an ever-popular wave machine, high octane slides for adults and children alike, and a special aquatic play area featuring

09/06/2026

๐Ÿ‘ถ๐Ÿš‘Would you know what to do if a baby stopped breathing?

โ€˜Save a Babyโ€™s Lifeโ€™ workshops aim to teach basic emergency skills to anyone who cares for a baby.

You will learn
โค๏ธInfant Life Support (CPR)
โค๏ธInfant choking (diagnosis and treatment)
โค๏ธInfant drowning (diagnosis and treatment)

Venue: Waves
Date: Tuesday 16th June
Time: 9.30 - 11am

Cost: Free to attend
To book: call reception on 0191 6432600 or contact [email protected]

07/06/2026

Have you tried our SkiErg? ๐Ÿ’ชโ„๏ธ

The SkiErg is a powerful, full body machine that delivers an incredible workout for all fitness levels ๐Ÿ˜…

๐Ÿ”ฅ Why use the SkiErg?

โœ… Full body workout โ€“ targets arms, back, core, and legs
โœ… Low impact โ€“ ideal for protecting joints while still pushing intensity
โœ… Builds cardio fitness โ€“ boosts endurance and burns calories fast
โœ… Strength and conditioning โ€“ great for improving power and stamina
โœ… All abilities โ€“ whether youโ€™re a beginner or an athlete

๐Ÿ’ฅ Add it into your workouts
โ€ข 10โ€“15 calorie intervals between sets
โ€ข 30 seconds on / 30 seconds off for HIIT
โ€ข Steady state cardio (5โ€“10 mins) for endurance
โ€ข Pair with squats, lunges, or burpees for a killer circuit

Whether you're looking to get fitter, stronger, or burn some calories, the SkiErg is a great piece of equipment

๐Ÿ‘€ Come and give it a try, our gym instructors are happy to show you the ropes!

Photos from Waves's post 07/06/2026

๐ŸŒŸ ๐—–๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ฒ๐—ฟ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜ ๐ŸŒŸ

Just a few months ago, Eileen started her 1-to-1 lessons feeling unsure in the water. She couldnโ€™t put her face in, float, or swim independently. But with incredible dedication, consistency, and a determination to push herself every single week, her journey has been nothing short of inspiring ๐Ÿ’ช

Today, ๐—˜๐—ถ๐—น๐—ฒ๐—ฒ๐—ป ๐—ถ๐˜€ ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฑ ๐—บ๐—ฒ๐˜๐—ฟ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐˜€๐˜๐—ฟ๐—ผ๐—ธ๐—ฒ with confidence and fantastic technique! ๐ŸŠโ€โ™€๏ธ๐Ÿ‘

Itโ€™s been amazing to watch her transformation and see just how much sheโ€™s achieved in such a short time. Her hard work has truly paid off, and we couldnโ€™t be prouder of her progress.

๐—ช๐—ฒ๐—น๐—น ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—˜๐—ถ๐—น๐—ฒ๐—ฒ๐—ป, ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฎ๐—ป ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ! โญ๐Ÿ’™

06/06/2026

๐Ÿš‘ ๐—ฃ๐—ฎ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฟ๐—ถ๐—ฐ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐Ÿ‘ถ๐Ÿ’™

Be prepared when it matters most. Our Paediatric First Aid blended course gives you the flexibility to learn essential knowledge online, followed by a practical, hands-on session.

๐Ÿ“ Location: Waves
๐Ÿ—“ Date: 21 July 2026
โฐ Time: 9:00am โ€“ 5:00pm
๐Ÿ’ป Includes: 6 hours online learning (completed in advance)
๐Ÿ’ท Price: ยฃ95
โœ… Perfect for parents, carers, and childcare professionals

๐Ÿ“ฉ email to book: [email protected]

๐Ÿ‘‰ Weโ€™re also running Paediatric First Aid courses at The Parks this June. Donโ€™t miss out!

๐Ÿ“ฒ Find out more here:
https://www.northtyneside.gov.uk/sport-and-leisure/training-courses

06/06/2026

๐Ÿ“ŒCustomer Notice
Our small pool will be closed between 3-4pm for a private party.
Sorry for any inconvenience. Thank you

04/06/2026

๐Ÿšฒ Did somebody say spin class...

Why not sprint in or take a trip to see the new projector๐Ÿฅณ

02/06/2026
30/05/2026

Little movers summer term starts on Friday 5 June, right here at Waves.

They are an award winning class for toddlers and pre-school aged children.

If your little one loves...

๐ŸฉทDancing
๐ŸฉตMoving
๐Ÿ’œMusic
๐Ÿ’›Running Around
๐Ÿ’šSong
๐ŸงกGames
โค๏ธHaving a special time with their grown-ups

.. then these classes are for you, so come and join the fun!

Have a lovely morning out with Little Movers followed by a visit to our soft play.

Come and join the Little Movers fun - book here ๐Ÿ‘‡๐Ÿ‘‡
https://www.thinksmartsoftwareuk.com/ocr/single_class_listings_view.php?c=63317F583C17F&p_id=1&t=classbiz&set=yes&fbclid=IwY2xjawSHozRleHRuA2FlbQIxMABicmlkETBaa2VSdEMxUjl4bUQ3d3hWc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnl_1yCOS2vt91sWHA4-wCFR7XhbBxvDs73EIJtSmtECZEANNBDEH-n9CB8I_aem_6_uWepwQ13qMPByQokghHA

27/05/2026

๐Ÿ’ฆ๐Ÿ›Ÿ๐Ÿ’ฆ๐Ÿ›Ÿ๐Ÿ’ฆ๐Ÿ›Ÿ๐Ÿ’ฆ๐Ÿ›Ÿ๐Ÿ’ฆ

Pool Lifeguard Course running at Waves

๐Ÿ“… 6-10 July
โฐ 7am-4.30pm
Course Cost is ยฃ250

๐Ÿ“ฒ for more information contact ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ @๐ง๐จ๐ซ๐ญ๐ก๐ญ๐ฒ๐ง๐ž๐ฌ๐ข๐๐ž.๐ ๐จ๐ฏ.๐ฎ๐ค ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ (๐ŸŽ๐Ÿ๐Ÿ—๐Ÿ) ๐Ÿ”๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿ”๐ŸŽ๐ŸŽ

Want your business to be the top-listed Gym/sports Facility in Whitley Bay?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


The Links
Whitley Bay
NE261TQ