Sharon Low - Health Fitness & Sports Massage Therapist

07/10/2026

🏃🏻‍♀️🐾Managed to fit in a run and a dog walk before the rain 😅

30/09/2026

💆🏻‍♀️💆‍♂️

12/09/2026

07/05/2026

We've launched a new wellbeing and exercise podcast, called On the Move, to help more Parkinson's communities get active.

The podcast features a range of accessible movements for people living with Parkinson's to help everyone get active in an accessible and engaging way.

Over 8 episodes, Sonia, your own personal instructor takes you through a series of seated and standing exercises that you can follow from home.

Find out more: https://prksn.uk/4s9068G

13/10/2025

Looking forward to another session this week 👊🏼😅

06/10/2025

22/05/2025

Morning workout ☑️
Have you done yours yet 🤔💪🏼
Now to eat 😋🥚🥑

13/05/2025

Can’t believe this was from 2016!
Still loving it 👊🏼🔥
If you fancy giving it a try, just let me know!