Sharon Low - Health Fitness & Sports Massage Therapist

We've launched a new wellbeing and exercise podcast, called On the Move, to help more Parkinson's communities get active.

The podcast features a range of accessible movements for people living with Parkinson's to help everyone get active in an accessible and engaging way.

Over 8 episodes, Sonia, your own personal instructor takes you through a series of seated and standing exercises that you can follow from home.

Find out more: https://prksn.uk/4s9068G

Looking forward to another session this week 👊🏼😅

Morning workout ☑️
Have you done yours yet 🤔💪🏼
Now to eat 😋🥚🥑

Can’t believe this was from 2016!
Still loving it 👊🏼🔥
If you fancy giving it a try, just let me know!

Have you been thinking of booking in for a massage?
If so I have a space available tomorrow lunchtime, or a few spaces next week 🙌🏼

Afternoon all!

I’m excited to soon have some availability for massages at Da Vinci Dance Studios in Whitstable 😁

Whether you are training for or recovering from an event, have aches and pains or you just fancy treating yourself then maybe I can help!

If you would like to book a massage or for more info just drop me a message

Thanks
Sharon