£54pp weekdays £64pp weekends and bank holidays see website for details http://www.greta1892.co.uk/ Call: +44 07711657919 Steve Norris
Supporting the Sport and Physical Activity sector with tutoring, facilitation and practical delivery. Encouraging older adults to move more at our Active Body, Active Mind Classes developing strength, balance and coordination.
We dedicate ourselves to improving lives through teaching children and adults life skills.
Coaching - coping with complexity and comorbidities, living with Hypermobile Ehlers Danios Syndrome or Hypermobility Spectrum Condition EDS Echo Integral Movement Method Trauma Informed Somatic Teacher & Coach for Women, Somatic Yoga & Functional Movement
I am here to help you find your MOJO. Whether that’s through Personal Training, Online Coaching, Classes at Top To Toe Fitness, or Deep Tissue Sports Massage - my goal is to help you move better and feel better. Good Vibes. Strong Bodies.
•Online Coaching •1 to 1 Personal Training •Nutrition advice and Plans •Weight, Muscle and Strength
Weekly Whitstable Yoga Classes: Mon 18:15 @ WCC Tues 12:30 @ Oasis Studio Thurs 07:30 @ WYWC Fri 12:30 @ Oasis Studio
STARTS IN JUNE Energising, varied & fun group exercise classes set to music. Adult aerobics aimed at enhancing your fitness, strength and wellbeing. Help offered in goal-setting and achievement of your fitness targets. Mixed ability classes, all genders.