Strong by Joanne

Strong Nation New Year Course just launched 👇🏻

Ps.
I’m not that great at updating this FB Page 🥴
So please join Joanne Barnes Fitness for full exercise class and transformation challenge details.

Love Jo # # #

Hey Ladies and Gents,

We are now taking bookings for Monday Evening Strong Nation classes at Runwell Primary School.

There is just three Monday classes in October and spaces are reserved on a first come first served basis so please comment below or msg me directly to join

Love Jo # # #

We Kick off Monday Peeps!!
& i literally cant wait to get back training with you all!!
See you there 🙌🏻

Ladies, Spaces are filling up fast for our September Strong Course.
Just 5 spaces left.
Please comment below or message me directly to reserve your space # # #

All 5 dates fully booked peeps.
The waiting list is now open 😘😘😘

Hey Stronglets..... Just TWO MORE SLEEPS until we kick off with our Face to Face Classes 🙌🏻🙌🏻🙌🏻🙌🏻

I’m literally buzzing to have us all back together....

If the weather is dry we will be outside.... 🥰
NB. you may want to wear gloves so your hands are more protected for the floor work... i choose to use my weight lifting fingerless gloves.

If not we’ll be in the Main Hall.

Please remember you must all be fit and well to participate, and as per Govt Guidelines free from any Covid Symptoms for atleast 2 weeks before attending class.
Any probs please msg me before.

I can’t wait to see you all!
Love Jo 💖

Literally Buzzing To See you all Next Monday Peeps 🥰🥰🥰🥰🥰🥰🥰

Ps. P R E P A R E T O S W E A T!!! 🤪🤪🤪

Hey Everyone....

Still no news on Live Face to Face Classes yet : But our fabulous Online Community Remains.... 🙌🏻

If your feeling a bit Meh then join us and get moving. 👙💪🏻

Exercising releases amazing feel good endorphins, The classes are super fun but efficient. They are done Live on Zoom, or you can catch up at your own leisure.... 🥰 And we have a fabulous, chatty, private environment that you can engage in for some much needed Positive Vibes right now.

Trials are available if you’re not sure what to expect. So please feel free to message me for more details.
It might just be the best decision you make today 💖

Love Jo # # #

Hey All,
I hope your all enjoying the festivities and looking forward to a lovely Christmas with your Loved Ones🥰🥰🥰

I’m busy finalising plans for the New Year which will soon be upon us and it’ll be full steam ahead on the Mission To Condition Train so i’m streamlining my Pages & Groups now to ensure ALL information is in one place and easily accessible for you all. 🙌🏻

If you are keen to keep up to date with what i have going on Please request & ensure you have access to my Private FB Group JOANNE BARNES FITNESS as i’ll close all other Pages and Groups including this one!

Stay Safe and Well Everyone
Much Love Joanne # #

When You Get News That Strong Nation Face to Face Classes Could Return Jan 2021!!!
Pinch Me Now!! 🥰
Register your interest now Peeps as Spaces will fill quickly # # #

🌟🌟Just Launched - ONLINE FITNESS 🌟🌟

So here it is,
My December Accountability Fitness Class Course. I’ve added lots of extras as Tiz the Season of Indulgence so i’m determined to help people counterbalance the treats and keep active for a positive mindset.
Healthy Body Healthy Mind & This Months Choices Will reflect in Next Months Form & Fitness so lets make it count!!
Starts Monday - PM me for full details if you want to get involved Love Jo 💖