24/02/2022
Absolutely loved this class tonight! The kids totally smashed it!!
If you think it's something your child would enjoy, please get in touch and spread the word!!
Sane Fitness
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Mind & Body Transformation
Personal Trainer
Ante Natal and Post Natal qualified
Exercise for Mental
24/02/2022
22/02/2022
Can't wait for this!!
16/02/2022
We still have our morning sessions running online! Monday, Wednesday and Friday at 6.15am. Get your workout out of the way before you start your day!
If you fancy giving it a go, get in touch today to book in for your free taster session!
14/02/2022
Loved doing this today!
14/02/2022
******Absolutely Free ******
Please Message Message our Page to Book your Child A place on For FREE
Fitness class For Kids Keeping them Active
Keep fit,Street Dance,Dance Fitness
With Sane Fitness very own Hayley White PT She Will Come To Seconds Out Gym each Thursday 5PM-6PM (Seconds Out will cover the Cost)
so your Child can come along and Be Active and Not Cost you a Penny Ages 8yrs-14yrs 🕺🏼💃😎
13/02/2022
Today marks the end of 'children's mental health week', so tonight's bedtime chat (after learning about it in school this week), was about mental health in general and I took the opportunity of sharing (with my daughter) the meaning of this tattoo I had done a few years back. It represents the highs and lows of my life, but it also represents the fact, that luckily for me, my story really isn't over yet. Whilst the last couple of years may not have been the best on record (for many people), I can 100% say that I am so pleased that I've been here for them! We decided it was time to sleep as the conversation of sane and insane and how I decided to name my company came out... that story is for another day!
13/02/2022
Our burpee challenge is going well! If you're looking for some extra exercise sessions, drop us a message to find out about our online classes or if you need a little extra help, we can tell you more about our PT sessions!
31/01/2022
30 Food Charts That Will Change The Way You See Certain Foods | DeMilked You shouldn't feel bad about enjoying some french fries or a Starbucks latte every once in a while - the key is moderation.
24/01/2022
Who's up for a burpee challenge for February?!?!
I'm going easier this time around - 20 burpees per day (as opposed to the old 30 lol)!
Who fancies it?! Xx
20/01/2022
Great news - we currently have availability for a couple of new clients - get in touch for more information! -to-face
08/11/2021
I have a couple of PT slots available - get in touch today!! Online and in person!!
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