Monster Lab Strength

⚫️🟢Ready to become an everyday athlete? Join our new semi-private group training starting June 23rd! 🟢⚫️

✉️ Drop a message today to get started

⏰ Time 6:30-7:30am
⚖️ Progress Tracked and measurable
📲 App-based programs for personalised progression
📞 WhatsApp support for motivation and guidance
🥗Nutrition advice to fuel your journey

Spaces are limited, so reserve your spot today and take control now!

🏉 U13s Putting in the Work! 💪Under-13s have been in the gym all season, building strength, boosting fitness and challenging themselves to be better. More importantly, they are developing teamwork and communication 🌑⚪️ Monster Lab Strength X Wigan RUFC

Good luck to today.

Great session with and last week in preparation for today. Working on grappling technique for rugby league.

Looking forward to seeing you in January

Meet Caitlin 

She will be taking our new Women’s only Classes on a Tuesday 6.30am, Thursday 6am and Sunday 9.30am at the Monster Lab Gym, Wigan Road, Aspull, WN2 1PP (snake pit)📍from Thursdays 12th December 

These classes are suitable for anyone, so pop us or Caitlin a Message for more information, the first two are FREE!!

Caitlin is passionate about helping others becoming the best version of themselves through movement and growing a positive mindset.

Over the last 5 years Caitlin trains very hard in running and Hybrid style training. She competes in Hyrox and has just secured a place at Hyrox worlds Chicago in June 2025. She believes going to the gym isn’t just about being able to be physically active. It’s just as important for social and mental health aspects too.

“I believe you have to push yourself out of your comfort zone for it then to become comfortable. You can’t grow without taking the next step.”

“Being compassionate to yourself should be your biggest priority. Movement Moves Minds🖤”

If you want to come to one or all of these classes pop us or Caitlin a message and we can get you booked on. First two classes are FREE!!

What a fantastic second nutrition session with our junior program! 🌟 We took a journey through a vibrant selection of fruits and veggies, some of which were brand new to our young athletes. Here’s to expanding our palates and embracing healthy choices! 🍌🥬

Swipe to see our classes 💪

Simply turn up and enjoy your first class free

Drop us a message if you’re interested in our limited memberships

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Swipe to watch the process of our new feature wall

Get a head start on Christmas and drop us a message to start your fitness journey today

Did you catch our new leaflets being handed out on bonfire night. New timetable coming later today