18/01/2022
Come along for a day of fitness fun π
HIITSTEP
The workout taking the world by storm. It improves cardiovascular fitness, speed, agility achieving serious calorie burning.
HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that only requires a STEP and your bodyweight.
18/01/2022
Come along for a day of fitness fun π
07/11/2021
Well done to The HIIT Company for collecting FOUR awards last night at the Fit Pro Awards ππ»
βΌοΈ Tomorrow morning at 9am FREE live classβΌοΈ
Here is your chance to try Hiitcardio if you haven't already yet π€π€π€π€π€π€
It's a bodyweight HIIT class set to push you to your limits with ace music πΆ
Please come and join me π
If joining in please have a mat handy incase regressing any of the moves.
Hiitcardio..... Here we go.....
Little clip of tonight's class ππ₯
Hiitstep latest track
Thursday we have Hiitcardio π€π€πΆ
Lockdown Hiitstep with Stacey
5 pound for the month
OR
1.50 for a 24 hour pass.
Tonight on Lockdown Hiitstep with Stacey it's the new track essential live at 5 ππΆ still time to join for the full March month or if you want 24hr access to smash the new track just Β£1.50
Chase the Tuesday blues away β€οΈβ€οΈπ€π€π€π€
28/01/2021
https://www.facebook.com/650232985155882/posts/1687102698135567/
Anyone needing a step,
Works out at just under 50 pound including delivery
OFFICIAL Hiitstep STEP
60% OFF Ends Sunday Click here to take advantage of our amazing sale
Who fancies a free taster Hiitcardio session on this page soon?
It's fun & challenging at the same time π βοΈ
The tracks are amazing βοΈ
No equipment is needed βοΈ
I promise you'll be addicted π
You haven't tried a Hiitcardio session yet?
What are you waiting for?!!! π
Along with Hiitstep classes i put hiitcardio classes on in my private facebook group.
It's 5 pound for each month
Or I can give you a 24 hour pass for just 2 pound!!
2 x lives a week
9am (one week) /5pm (one week)
All classes stay on to catch up when it suits you.
Message me for access to the fitness partyyyy π₯³π₯³π₯³π₯³
π€COMPETITION π€
struggling to keep motivated with your fitness at home? Carry on reading π....
I have a private online Facebook group, we do lives alternating 9am/5pms twice a week including Hiitstep & Hiitcardio the lives then stay on the page for you to catch up or even revisit weeks later if it's one of your favourite tracks! π΅
It's all for just 5 pound a month!
BUT I am giving you a chance to win an invite in for February for FREE...... whats that? You don't have a step? No problem, you'll also win the mini step featured in this video too! π
All you have to do is:
β€οΈ LOVE THE POST
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π« TAG A FRIEND (THE MORE THE MERRIER)
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LIKE "HIITSTEP WITH STACEY"
Good luck and I will announce the winner near to the end of this month π
31/12/2020
Last day of 2020 β¨.....
I started off the year setting up my own little Hiitstep class in a little church hall βͺ with the help of background Betty π (couldn't have done it without her) was so fun to teach my first class of the best fitness class I've ever experienced, then a couple of week in we went into our first lockdown.
I then took my classes online & started doing lives from this page π the first one was so daunting, I felt so silly talking to a camera ill admit it now ππ₯ but it felt great to know I was keeping peoples fitness up from their homes!
Then I was so honoured to move my classes to Bespoke Fitness studio π
Managed a couple of weeks then it was lockdown again.
I've actually taught more hiitstep classes online than in person ππ
Last month I was lucky enough to attend and pass my Hiitcardio course another brilliant class by the HIIT Company π
Let's see what 2021 brings π€ͺ
Thank you to everyone who has joined me (in real life and online) this year π
Best wishes,
Stacey π
https://www.facebook.com/650232985155882/posts/1665563863622784/
Great for begginers, those struggling with high impact moves or those slowly getting back into it π
| 10am - 11am |