Wigton A.B.C

Wigton A.B.C Community Amateur Boxing Club for young and old

Wigton Amateur Boxing Club 🥊
Tue/Wed/Thur:
🥊Juniors (Age 7+): 17:30-18:30 £2
🥊Seniors: (Age 16 +) 18:30-19:30 £3
Mondays (Ladies Only):
🥊17:30 & 18:30 sessions £3
Saturday:
🥊Health & Wellbeing 9-10 FREE

No photos from tonight’s sessions—we had part of the squad up the road in Maryport getting some top-quality sparring in!...
16/09/2026

No photos from tonight’s sessions—we had part of the squad up the road in Maryport getting some top-quality sparring in! 🥊🔥

Huge effort from everyone across both gyms. Solid work, great rounds, and brilliant discipline all around. Keep pushing, team—the hard work is paying off! 💪🏻🥊

Thanks to Maryport ABC for the invite we appreciate the rounds 🥊

💥 WEDNESDAY NIGHT SENIORS: £3 AT 6:30 PM! 🥊🔥Sluggish day? Midweek slump setting in? SHAKE IT RIGHT OFF! Sitting on the s...
16/09/2026

💥 WEDNESDAY NIGHT SENIORS: £3 AT 6:30 PM! 🥊🔥

Sluggish day? Midweek slump setting in? SHAKE IT RIGHT OFF! Sitting on the sofa isn't going to get you fight-ready or clear your head—HITTING THE BAGS WILL! 🌪️

Tonight we are CRANKING UP THE HEAT! We're ramping up the tempo on the heavy bags, firing through pad work, and putting in a proper shift! ⚡👊

⏰ SENIOR SESSION: 6:30 PM
💰 ENTRY: Just £3!
🔥 WHAT TO BRING:
🎒 Packed kit bag (gloves, wraps, water)
🧠 Clean head and ZERO excuses
⚡ UNSTOPPABLE ENERGY!

Clock in, hand over your £3 at the door, and let’s blow the roof off the gym. See you on the canvas at 6:30 PM SHARP! Let's work! 👊💥

🚨 ATTENTION ALL WIGTON ABC PARENTS & GUARDIANS! 🚨Keep your young fighters active, focused, and building real confidence ...
16/09/2026

🚨 ATTENTION ALL WIGTON ABC PARENTS & GUARDIANS! 🚨

Keep your young fighters active, focused, and building real confidence on the canvas! Boxing teaches discipline, respect, and resilience in a fun, structured environment.

🥊 JUNIORS SESSION TONIGHT:
⏰ Time: 5:30 PM
🥊 Who: All skill levels welcome—from complete beginners to experienced boxers!

Make sure they bring their kit, a full water bottle, and plenty of energy. Let’s get them off the screens and onto the bags! 💥

Massive congratulations to Coach Watson on completing and passing his Box In Mind course, hosted by England Boxing yeste...
16/09/2026

Massive congratulations to Coach Watson on completing and passing his Box In Mind course, hosted by England Boxing yesterday! 🧠🥊

This fantastic new course is another impressive string to Watson’s bow at just 18 years old. His commitment to learning and constantly improving is top tier, and it’s a brilliant asset for everyone at our club.

Watson puts all this knowledge into action every week, coaching our Health & Wellbeing class every Saturday at 9:00 AM. If you haven’t given it a go yet, pop along and see what it’s all about!

Are you ready to beat the midweek slump and swap the sofa for the gym? 🥊💥The hardest part of the session is always just ...
16/09/2026

Are you ready to beat the midweek slump and swap the sofa for the gym? 🥊💥

The hardest part of the session is always just walking through the door... (Unless Spoz is in a mad one, then the whole session is hard!! 😅🔥)
Get yourself down to Wigton ABC tonight and put the work in:

⚡ Juniors: 5:30 PM
⚡ Seniors: 6:30 PM

Ditch the sofa, grab your kit, and let's get after it. See you on the gym floor! 👊

Massive effort from John Paul Miller down with the England Boxing U19 Development Squad.Working alongside top talent and...
16/09/2026

Massive effort from John Paul Miller down with the England Boxing U19 Development Squad.

Working alongside top talent and elite coaches, pushing limits, and taking another big step forward. The hard work behind the scenes keeps showing in the ring. Onwards and upwards! 🥊🔥

Take note, Wigton ABC! 🥊As we step into the new season, here’s a sharp reminder of what it actually takes to succeed on ...
16/09/2026

Take note, Wigton ABC! 🥊

As we step into the new season, here’s a sharp reminder of what it actually takes to succeed on the canvas:
Focus on the Big Picture: Forget undefeated records on local shows—take every bout offered. Wins and losses are just lessons to prepare you for championships. Trust your coach's guidance.

Drop the Fear: Don't fear failure; fear the regret of never giving it your all.

Ditch the Mid-Round Chat: Asking questions mid-round isn't showing interest—we know you're just catching your breath!

Make Smart Choices: Nights out are all the same. Having a social life is fine, but make choices that align with your goals.

Put in Real Effort: Having coaches won't make you better unless you follow instructions and give 100%.

Prioritise Recovery: Overtraining isn't real—under-recovering is. Master your rest, nutrition, and sleep.

Show Up for the Grind: Anyone can turn up for sparring. Real fighters show up for the sprints, bag work, and groundwork.

Train to True Failure: Going to failure means pushing until your body physically stops—not when the person next to you quits.

Sprint Like You Mean It: A sprint means running flat out. No fake faces to trick the coach!

Put the work in this season and make it count! 👊

Team Wigton, you amaze us in every session!! 💜🖤💛Well done to everyone who walked through the door tonight. Two sessions ...
15/09/2026

Team Wigton, you amaze us in every session!! 💜🖤💛

Well done to everyone who walked through the door tonight. Two sessions full of grit and determination—that’s exactly what we like to see! Always aim to be 1% better than you were the session before. 🥊⚡️

Here’s our junior squad tonight.

StayDisciplined

Lacing up the running shoes is just as crucial as putting on the gloves. 🏃‍♂️🥊Roadwork builds the engine behind every pu...
15/09/2026

Lacing up the running shoes is just as crucial as putting on the gloves. 🏃‍♂️🥊

Roadwork builds the engine behind every punch, pivot, and round in the ring. You can have all the power in the world, but without cardio, your stamina will fade long before the final bell.

Here is why hitting the pavement matters for every boxer:

Builds High-Volume Stamina: Cardio conditions your heart and lungs so you can maintain dynamic movement and punch output without gassing out.

Develops Mental Fortitude: Pushing through those extra miles when your legs feel heavy builds the mental grit you need when deep in a tough spar or match.

Sharpened Recovery: Consistent roadwork speeds up your heart rate recovery, letting you bounce back faster during those 1-minute rest periods between rounds.

Leg Strength & Balance: Running reinforces the calf, ankle, and leg endurance required to stay light on your feet and maintain a strong defensive stance.

Ring fitness starts on the road—put the miles in today so you can own the canvas tomorrow! 👊

🚨 NO MORE EXCUSES—SUMMER IS OVER AND IT'S TIME TO GET BACK IN ROUTINE! 🥊🔥Been staring at the gloves, thinking about gett...
15/09/2026

🚨 NO MORE EXCUSES—SUMMER IS OVER AND IT'S TIME TO GET BACK IN ROUTINE! 🥊🔥

Been staring at the gloves, thinking about getting back on it or giving boxing a shot? STOP OVERTHINKING IT AND JUST SHOW UP! There is no better time than right now to step back through the doors at Wigton ABC and put in the work!

🔥 ZERO EXPERIENCE NEEDED
🔥 ZERO PRE-BOOKING REQUIRED
🔥 ALL FITNESS LEVELS WELCOME
🗓️ THE WEEKLY LINEUP (TUE / WED / THU):
⚡ JUNIORS: 5:30 PM
⚡ SENIORS: 6:30 PM

The heavy bags are hanging, the squad is fired up, and the floor is waiting for you. Back to school, back to business, and back in the routine. Grab your gear and let's get after it! 👊💥

Address

Old Squash Courts Water Street Wigton
Wigton
CA79AN

Telephone

+447834371872

Website

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