Fitwithscottpt

✨ Client Testimonial ✨

More than just a physical transform this one and super excited as Lizzie is now jumping onto the FWSPT online program all the way from London 🙌 Loads more winning pending….

What Lizzie has to say about the FWSPT Transform 🤔

Absolute legend!! Scott is hands down one of the best trainers I have ever had !! I got to a point where I felt like i wasn’t improving with my strength and I had lost confidence and hit a plateau. Scott immediately made me feel comfortable and inspired to get back on track. I left every session with a read sweaty face and an all time high. I’ve really struggled with confidence in the gym but with Scott’s constant support and knowledge entering the weight section is becoming less scary. He pushed me in ways I wouldn’t have been able to on my own and hit targets I thought I was so far away from. If I hadn’t moved back to London I would have continued training with him for as long as I could!! Best investment !!!

Big respect & a ridiculous amount of progress, let’s keep chipping 🔥

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FITWITHSCOTTPT
Online Coach & 1-2-1 Personal Trainer
DM to make an enquiry ✍️….
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✨ Client Spotlight ✨

No filters, just hard work & results!

Super proud of my client
Sticking to the key fundamentals of the transform program in preparation for her wedding. 👰‍♂️ 🤵‍♂️

Lots of achievements in just 11 weeks and we still have 4 sessions in the bank for even more winning! 🏆

(Some of Chow’s Achievements👇)

💎 19lbs ⬇️ on the scales
💎 9 inches off ⬇️ x 2 key areas
💎 Understanding Nutrition vs goal
💎 Sustaining & having a social life
💎 Mindset ⬆️
💎 Increased Movement ⬆️
💎 Consistent Strength Training ⬆️
💎 Improved Strength ⬆️
💎 Improved fitness ⬆️

In a short period of time Chow has dropped 9kg on the scales taking her close to her target weight. Chow’s fitness and strength have improved substantially & her mindset is bulletproof, i’ve actually lost count of how many times the wedding dress has been taken in💥 (Super proud coach) 🚀

What Chow had to say about her journey so far. 🤔

“ I’ve finally found myself again, the best bit about this transformation is that i’ve thoroughly enjoyed every moment of it. I’ve found a sport i enjoy and learnt a new skill and met some fantastic people along the way. I have been pushed my comfort zone with my strength building with my PT , he’s offered great support throughout my journey.”

Chow has managed this without any fad diets, she has still consumed the foods/drinks she enjoys, which has made her journey even more fun and sustainable. 💪

Another 3 weeks to chip away following all of the FWSPT fundamentals. 💥

I’m excited to see what we can do between now and your wedding day, let’s get it 👊
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Reading this post and want to start your own journey? 🤔
Drop me a DM & make an enquiry✍️
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FITWITHSCOTTPT
Online Coach/1-2-1 Personal Trainer
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✨ Super proud of what my clients are achieving weekly via the FWSPT
Transformation program @ the results centre Bodyhub Wilmslow✨

📸 - Incredible work!

Achievements in JUST 8 WEEKS 🔥

• Body comp goals hit
• Desired weight hit (7lbs ⬇️)
• Body-fat loss
• Fitness Improvements
• Nutrition improvements
• Huge PB’s in all key exercises
• Bulletproof mindset
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What did Milly have to say? 🤔

I reached out to Scott just a few weeks out from my wedding, I already loved training and attending BodyHub classes but I wanted the extra push in the run up!

Scott’s training has been the absolute push I needed and more! With Scott’s help and education I’ve hit some serious PB’s adding over 100kg to my hip thrust and each week I’ve felt better and way stronger💪🏻

I can’t believe the progress I’ve made and the physical changes in just 8 weeks and in that time I’ve even enjoyed my hen do and eating the foods I love because Scott’s taught me how to manage these things properly, without restricting myself!

I can honestly say I feel the best I have ever felt and can’t wait to wear my wedding dress 👰🏼 if you’re thinking about training with Scott, do it, you will not regret it and the results will speak for themselves!
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FITWITHSCOTTPT
Online Coach & 1-2-1 PT
DM to make enquiry ✍️….
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Wow, this image speaks for itself 👏

Amazing progress in less than 12 weeks, all whilst breast feeding too! 💥🙌

⬇️ 16 LBS
⬆️ Strength increasing
🏃‍♀️ Fitness improved
🍏 Nutrition on point
❤️ Feeling healthier & happier
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FITWITHSCOTTPT
Online Coach & 1-2-1 PT
DM to make enquiry ✍️….
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📸

💎 CHANGE YOUR LIFE 💎

• Real progress & result will takes weeks, months and in some cases years. But each day that your grinding helps edge you one step closer to your goals. This is the reason i created the Online & 1-2-1
12 week transformation program.
In 90 days, the program will help you fall in with training, and educate you on the key fundamentals that will help create the basic habits that will lead to long term results. 📈

Join my Team now and take part in my next 12 week challenge starting on Monday. Whether you train at home or the gym, you can do this. It doesn’t matter on the goal or if your at a beginner or advanced level.. There’s no excuse that will stop you from achieving your goals via the FWSPT program. Tailoring programs that achieve the best results is a passion of mine and i will also be with you every step of the way. 🚀

• Start any day between 22nd & 30th April. Their will be a cash prize winner, but the real prize will be the progress you see at the end. 🏆

• Trust the journey, follow the plan and change your life via this challenge. 😉
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FITWITHSCOTTPT
Online Coaching
1-2-1 PT
DM for more info ✍️ …..
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“Don’t be just another brick in the wall. Most Importantly keep rocking and rolling, and don’t compare, you do your lane, edge your previous self on a weekly basis and drown out the surrounding noise. Master the above algorithm and feel the best you’ve ever felt.”

Stick to the drill brother 💯

The FWSPT 8-12 Week Transform.
Or in this case, stick at it for 6 months and see what you can achieve. 🚀

“Work out, eat well & be patient. Your body will reward you.”

📸 - Initial aim was to get wedding ready and he absolutely smashed it. 🚀

The pictures speak for themselves however;

♦️ Weight loss goal hit
♦️ Increase in strength ⬆️
♦️ Strongest he’s ever been
♦️ Huge amount of muscle mass
♦️ Inches off waist ⬇️
♦️ Nutrition knowledge +
♦️ Mindset 🔥
♦️ 100kg bench press hit
♦️ 135kg Deadlift hit
& much more…….

I’m excited for Q1 of 2023! LFG 🚀

Stick to the key fundamentals of my plan and you will achieve the result you deserve. 💯

💎 Nutrition blueprint
💎 Movement blueprint
💎 Strength Training blueprint

⬆️ Are a few of the elements covered in the
12 week transformation program! Drop me a DM for info ✍️
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FITWITHSCOTTPT
Online Coach & 1-2-1 Personal Trainer
DM for info ✍️ ✉️……
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And just like that another year done!

As always, thank you to each and everyone of you that has been coached by me this year. It’s down to you that the FWSPT community is as strong as it is. 💪

A massive thank you to you all, your hard work, discipline, determination, consistency & the will to win has been nothing short of inspiring. 👏 👏

Without you, Team FWSPT wouldn’t exist.
So thank you for choosing me as your coach of choice! 🚀

Happy New Year - 2023! LFG! 🚀

FITWITHSCOTTPT ❤️

Key focuses for me & Team FWSPT as we step into 2023:

• The right nutrition vs goal
• Strength Training
• Engine work/cardio
• Movement blueprint
• 10,000 steps daily
• Challenging workouts, if it doesn’t challenge you it doesn’t change you.
• When the going gets tough, keep pushing and don’t give up.
• Be a warrior not a worrier.
• Implement something new, and remember everyone starts as a beginner and it’s ok to be a beginner.
• Replace i can’t with, i can.
• Replace this is hard with, i can do this.

- Apply the majority of the above and be guaranteed to have a solid start from now as we step into 2023!

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FITWITHSCOTTPT
Online Coaching & 1-2-1 Personal Trainer
I have a few slots left for January, drop me a DM and make an enquiry.
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Just over 2 days to go & receiving this will 💯 help me push for the distance on Christmas day.

From the Christie ❤️
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Hi Scott,

On behalf of everyone at The Christie, good luck for your Christmas Day 50k run!

You must be feeling both excited and nervous. Don't worry, we're sure you'll do brilliantly and if you're struggling just remind yourself why you're doing it.

Without the dedicated fundraising efforts and generous contributions from our fantastic fundraisers, more ground-breaking steps forward at The Christie wouldn't be possible. Together, you are helping us carry out more research, give more people the very best treatment and care - and save even more lives. Thank you!

Your fundraising makes a difference!
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For anyone feeling generous and wanting to make a difference this Christmas, please drop me a little donation via the below link! Means the world 🌎
A big thank you for all that have donated so far! Huge respect! 👊

https://www.justgiving.com/fundraising/Fitwithscottpt

🖤