Alchemy PT

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Alchemy PT Alchemy PT - Gold Standard Personal Training Welcome to Alchemy personal training. We endevour to achieve the GOLD standard in personal training.
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We leave no stone un-turned when it comes to assisting you in your quest for a better lifestyle. Alchemy trainers are hand picked and they must be qualified to the highest standard set by the industry. With over 15 years of combined experience and over 50'000 PT Sessions completed you will be assured that your working with the right team. Our 5 star training facility is in the heart of Wilmslow, we have unlimited free parking, private showers Male/female, changing rooms, Cutting edge cardiovascular and resistance equipment with experts who specialise in nutritional application, life coaching, sports specific for the more serious athlete, and currently our most popular programme:- group training( we can accommodate up to 40 people)
All aspect of healthy lifestyle and fat loss are our specialist area's, so depending on whether you want to drop a dress size or get those abs showing on the beach this year Alchemy PT are the team you should choose to get you there. Call 01625 531 923 and we can discuss your options.

21/10/2026

At Alchemy PT, your training is built around you-your goals, experience and lifestyle. No guesswork, no one-size-fits-all plan: just expert coaching and a clear programme to help you move forward.
We’ll help you build strength and confidence, train with good technique, and adapt your plan as you progress. Whether you’re starting out, returning to training or ready for a new challenge, you’ll have support and structure every step of the way.
Ready to take the first step? Get in touch to find out how personal training at Alchemy PT in Wilmslow can work for you.
Alchemy PT - Gold Standard Personal Training.

BuildConfidence

17/10/2026

This week 🔥💯💪🏼

04/10/2026

Monday Club!

Put your gym kit in your car tonight…
Get your food ready…

No excuses!

If you hit Monday right the rest of the week falls into place.

Don’t put it off. Just do it!

Sugar can affect far more than your sweet tooth. These infographics explore how excess sugar may affect different parts ...
02/10/2026

Sugar can affect far more than your sweet tooth. These infographics explore how excess sugar may affect different parts of the body and why everyday nutrition choices matter.
At Alchemy PT, we’re leaders in health, fitness and nutritional advice, helping our Cheshire community build informed, sustainable habits-without the fads. For personalised support, book in with your Alchemy PT coach.

28/09/2026

Leg and shoulder blast

40 min routine

5 mins Mobility work

Bulgarian split squat 20,15,12,10,8

Trap bar deadlifts
20,15,12,10,8

Band work 2 mins

Shoulder press (smith)

20,15,12,10,8

Superset

Shrugs into front raise

12,10,8

Watch form at all times and OVERLOAD!

Eat s**t loads of protein and BOSH!!!

Reap the rewards

26/09/2026

It melts our hearts how much our clients love us 🥹🥲😢😂

23/09/2026

20 STEP UPS
20 LIFT & DROP
20 CLEAN & PRESS

MINIMAL REST MAXIMUM BURN 🔥🔥🔥🔥

21/09/2026

Happy birthday Rebecca
🎂🥳🎉
AKA
Short arse
Smiling assassin
Little hi**er
Bossy breeches
Pain in the arse
Short stuff
Pocket rocket
Midget

The list is endless 😂

Have a great day Becs ❤️

Your energy is infectious, And you’re an absolutely outstanding PT. You light up the gym with your smile and humour and we all love you!

17/09/2026

Keep every movement controlled. No bouncing, no forcing and no stretching into pain.

Save this for your next run and send it to someone who needs to improve their warm-up.

Train with purpose. Move better. Perform better.

Address

Wilmslow

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 3:30pm
Sunday 7am - 3:30pm

Telephone

+441625531923

Website

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