28/09/2022
Pumping weights could help you live longer Muscle-strengthening exercises are important in weekly exercise in old age, research suggests.
Fiona Woolley PT
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Do you find a gym environment intimidating, or feel you have no time to exercise? I am a personal trainer working from a luxury, private gym in Wilmslow.
Needing exercise or nutritional advice.. do get in touch.
28/09/2022
04/07/2022
Client feedback 😊
Makes those early mornings worthwhile!!
31/05/2022
Bit of reformer Pilates with the youngsters of London!
26/05/2022
Sure sign of a good workout!! 🥵💪🏻🥵💪🏻
26/05/2021
Being a personal trainer you can have a huge impact on someone else's life.
10/04/2021
Memorable final session of outdoor training this morning, back in the gym from Monday!! 🎊
06/04/2021
So good to have clients back for outdoor training!! Zero degrees in the sunshine for the brave today. 🥶❤️🥶
29/01/2021
Every home should have one!!
❤️💪🏻❤️💪🏻
09/01/2021
Some great programs for during lockdown ❤️
SPECIAL OFFER: 30-DAY FREE TRIAL Work out anywhere with LES MILLS On Demand, featuring 1000 workouts in 13 programs. Start your trial for free today.
31/12/2020
Thank you to my lovely clients for your support and hard work during the last year 💜
The have been umpteen stops and starts, but many memorable hours of fun have been had in the rain and blistering sunshine!
Here’s to a happy and healthy year ahead! 💜
05/10/2020
A lovely Monday morning surprise!
From a fabulously hardworking client who has discovered the joy of weight training and the transformational effects on mind and body!
07/09/2020
So the sun has set on our last outdoor session for this year, loved it so much, but the British weather is sadly too unpredictable, play has resumed back in the gym!!
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Location
Category
Website
Address
Wilmslow Park South
Wilmslow
SK92AY
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |