Body4you Ltd - Winchcombe Gym

Body4you Ltd - Winchcombe Gym The only gym in Winchcombe, built around a strong community.

Featuring modern gym equipment, classes for every ability, and a welcoming atmosphere, with everything you need to stay motivated and enjoy your fitness journey.

27 stone ➡️ 19 stone 💪Meet Johnny 👋With the support of Nick and the team at body4you, Johnny has gone from 27 stone to 1...
15/09/2026

27 stone ➡️ 19 stone 💪

Meet Johnny 👋

With the support of Nick and the team at body4you, Johnny has gone from 27 stone to 19 stone through changes to his diet, training and lifestyle.

And this isn't about a quick fix. It's about making realistic, sustainable changes that have become part of his everyday life.

Along the way, Johnny has achieved indoor rowing records, adapted his training as his goals have changed and more recently transitioned to a veggie lifestyle, all while becoming fitter, stronger and healthier.

“I’ve been training with Nick for a long time, and I can honestly say it’s been one of the best decisions I’ve ever made.”

From nutrition plans and training guidance to ongoing support and motivation, Nick has been there to help Johnny stay on track but Johnny has also put in the work and taken ownership of his journey.

8 stone down. Stronger. Fitter. Healthier. And still going. 👏

Johnny’s transformation is a great reminder that you don't need a quick fix to make a big change. Small, consistent lifestyle changes can add up to something huge.

We're incredibly proud to have been part of Johnny's journey ❤️

Ready to make a change of your own? Come and chat to the team at body4you.

100 push-ups a day throughout September 💪Johnny is taking on the challenge for Cancer Research UK, and we’re cheering hi...
09/09/2026

100 push-ups a day throughout September 💪

Johnny is taking on the challenge for Cancer Research UK, and we’re cheering him on every step of the way!

That’s 3,000 push-ups across the month, all for a brilliant cause 👏

If you can, please donate to support his fundraising. Every contribution is appreciated and sharing his challenge helps too.

https://fundraise.cancerresearchuk.org/page/100-push-ups-a-day-in-september-challenge-2191

Keep going 💙

Every good workout has one thing in common, someone by your side.Maybe it's the friend who gets you through leg day. The...
08/09/2026

Every good workout has one thing in common, someone by your side.

Maybe it's the friend who gets you through leg day. The one who talks you into just one more set. Or simply the one who makes sure you actually show up.

Whoever yours is, tag them below, because working out is always better together. And this month, bring them along to Body 4 You Gym for free. No pressure, just good company and a proper workout.

📍 Body 4 You Gym
Bring a friend, on us - this month only!

Everything is a little easier with a friend, especially getting back into a good routine after a summer of fun.Throughou...
31/08/2026

Everything is a little easier with a friend, especially getting back into a good routine after a summer of fun.

Throughout September, body4you members can bring a friend who’s new to the gym, and they can train for FREE. 💪

Whether they’re looking to get fitter, get stronger, get back into exercise or just fancy giving the gym a go, there’s no better way to start than with someone they know.

Train together, keep each other motivated and enjoy having a bit of company along the way.

Speak to the team for more details.

Who’s coming with you? 👇

We’re open from 8am to 2pm this August Bank Holiday 💪Start your Bank Holiday the right way and get a session in with us ...
25/08/2026

We’re open from 8am to 2pm this August Bank Holiday 💪

Start your Bank Holiday the right way and get a session in with us before enjoying the rest of your day!

We hope to see you down the gym! 🏋️‍♂️

Fancy a run? 🏃‍♀️🏃‍♂️We wanted to give a little shoutout to our friends at Run Winchcombe and their upcoming event!If yo...
21/08/2026

Fancy a run? 🏃‍♀️🏃‍♂️

We wanted to give a little shoutout to our friends at Run Winchcombe and their upcoming event!

If you’ve been thinking about getting back into running, fancy a challenge, or just want to get out and have a run with some good people, why not give it a go?

There's an option for everyone, whether you want to hit your PB or shake off the summer holidays, and there's even an option for under-11s too.

We love seeing our community getting involved, so let’s get behind them 🙌

Grab a friend, lace up and move your body!

What if you could celebrate the end of summer or the upcoming bank holiday with a BBQ that not only feels indulgent, but...
19/08/2026

What if you could celebrate the end of summer or the upcoming bank holiday with a BBQ that not only feels indulgent, but also supports your goals? 🍔

By making intentional choices during your food shop, you can make a significant impact on your calorie intake without sacrificing flavour or fun.

The key is to focus on small, achievable shifts that add up to a healthier, happier you and avoid super intense and restrictive diets that are hard to stick to.

At Body4You we are here to help you wherever you are on your journey, drop us a DM or come by the gym to chat to one of our coaches and discuss your goals.

🏅 Summer Social Reminder! 🏅Our Summer Social is this Saturday! Join us from 2pm at The Rec for an afternoon of BBQing an...
11/08/2026

🏅 Summer Social Reminder! 🏅

Our Summer Social is this Saturday! Join us from 2pm at The Rec for an afternoon of BBQing and classic Sports Day fun!

👕 Fancy dress is encouraged, with a prize for the best dressed!

Take part, cheer from the sidelines or just come along for the BBQ and laughs.

📲 RSVP via the Courses section in our app.

Sports Day is back! 🏅We're taking it back to the good old days, and you won't want to miss this one.Expect all the class...
09/07/2026

Sports Day is back! 🏅

We're taking it back to the good old days, and you won't want to miss this one.

Expect all the classics, including egg & spoon race, relay, bean bag throwing and any other games that you may have played! A bit of friendly competition, plenty of laughs and a great afternoon with the Body4You community.

Of course, we will be finishing up with ultimate nostalgia, a game of rounders!

Fancy dress is encouraged so get creative! Whether you come dressed as a PE teacher, in retro sports kit or something completely daft, there'll be a prize up for grabs for the best dressed!

📅 Saturday 15th August
🕑 2pm
📍 The Rec

🧑🏼‍🍳 We will also be cooking up a storm on the BBQ for everyone! Whether you want to take part in the sports or cheer for your friends from the sidelines we’d love to see you there!

Bring the family, bring your mates, or just bring yourself. Everyone's welcome. Whether you're in it to win it or just there for the laughs, it's set to be a brilliant afternoon.

06/07/2026

A shoutout to one of our members, Eli, for his epic result at Hyrox Berlin the other week, absolutely smashing the competition and coming 3rd 👏🏻

He’s being coached by Luci at body4you for his venture, and they have worked incredibly well together (especially on his farmers' carry twirls!) to build his strength, skills, and determination to achieve this result.

His proud mum passed on a wonderful message to us:

"He’s so incredibly grateful for all the support he gets from the gym! Especially a big shout out to Luci, who he says has helped him so much!"

Need that extra help to prepare for your next goal? Drop us a DM to find out more about bespoke competition training!

Address

Winchcombe

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm

Telephone

+441242604011

Website

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