Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Authentic Pilates, Yoga studio, Winchester.
26/07/2022
Happy Birthday my dear mum it’s hard to believe it’s nearly 2 years . Missing you so much an incredible lady . You loved the opera Madame Butterfly. I always knew you were my butterfly and today as I sat thinking about you, where you rest you flew around me landing everywhere so special ..even Mervyn got s landing 😀love you forever ❤️❤️
06/05/2019
Had, yet again, a beautiful session with my friend, Rebecca Convey at Kinetic Pilates. Definitely worth a visit if you’re in the area.
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⭐️🤩 Had the privilege of teaching this absolute legend!!! The amazing Judy Gill-Dougherty from Wi******er came in for a session!!! I love it when teachers come for sessions. I am always inspired. I love my Pilates family. If you are anywhere near Wi******er make sure to book with Judy! 🤩⭐️
If you think you will be working out alone think again !
04/09/2016
The Golden Hour at Authentic Pilates:
anytime
anyplace
anywhere
Nuggets of words from the Pilates Conference on the Isle of Man...
Did you Know...Pilates was originally called CONTROLOGY and not Pilates?
"CONTROLOGY" is the complete coordination of the mind, body and Spirit". Joseph Pilates
Had an amazing CPE continuing Education with Sari Mejia Santo. She certified me in New York and was just as charismatic, inspiring and fun as she was then . Lovely to catch up with fellow colleagues . Saw some brilliant new super advanced moves on the Reformer.