Leora Yoga

I’ve started a new class!

Looking for a more bendy flexible you?

Join my Tuesday 6pm Beginner Stretch Yoga Class! Via Zoom and in the comfort of your own home.

You’ll be amazed at what is possible.

Live flow/stretch yoga classes are back!!! Suitable for beginner to intermediate level.
Every Thursday at 9am. Woodhams Farm in Kings Worthy.
Come and find your yoga spirit!!

Live classes may be coming back in a few weeks but I will also continue to teach the Stretch Yoga class via Zoom on Tuesday evenings at 6pm. If you’re interested in a gentle stretch class with a bit of yoga thrown in then contact me for more details.

It will be utterly fabulous to go back to live classes in a few weeks time. So for your information....starting Thursday May 20th.... I will be back at Woodhams Farm teaching Beginner-Intermediate Flow yoga at 9am.

If you are interested to join me, send a message. Come and find your yoga heart.

There is a small light at the end of this seemingly never ending Covid tunnel. But there is a light!! We may be able to actually see each other soon.
In the meantime my online Zoom class is still running every Thursday morning at 9am. If you’re interested let me know and I’ll send you the details.
Can’t wait to see you all in person!!

Getting ready to teach on-line from my In-laws living room. I can teach from anywhere so if you fancy joining a class please contact me.

Come and join my Yoga on the Hill, on St Giles Hill in Wi******er every Saturday morning 09:30. Weather permitting. Bring your own mat. Hope to see you there!

Reflections from my friend and true yoga guru.....David Michel. Thank you to him for these true and beautiful words.

Our human bodies are not justly idealised by any one randomly determined height, weight, shape or form. Our own body, with all its distinguishing characteristics, is a far truer expression of a 'perfect' body than anything society could invent. Parameters for this discussion are personal. The uniqueness of our body is design perfection.

It is no mistake that I have never included images of bodies and postures in my course material. We are living, we are diverse, and individuality is a far more honest version of a 'perfect' human body than a picture in an anatomy book. That picture is literally 'no body'. No body, literally no body, is a standard/average/perfect/ideal body. The concept of standard/average/perfect/ideal is totally unnecessary and unhelpful, because it simply does not exist. Using that body as a mirror, reduces our worth right down to a reflection of a baseless ideal that 'no body' actually represents.

I’ve now started an on-line yoga class every Thursday morning at 9:30 via Zoom. £5/class. If you’re interested PM me and I’ll send you the link.