I’m not currently able to offer massage therapy. There are other therapists available at New Energy Fitness.
Posted • Mary Church Terrell (1863-1954) became a national leader as founder of the National Association of Colored Women, coining its motto “Lifting As We Climb,” while also serving as a founding member of the National Association for the Advancement of Colored People and actively wrote and spoke out about lynching and segregation throughout her life. Video courtesy of PBS.
Why tea is part of my yoga class.
Sharing tea and supporting small businesses. Day 13 and we are doing this a little differently! Hop over to website, have a browse through their range of teas and see what you would like to try. The winner will be the first UK person to DM me “yes please” AND the name of the tea they would like to try.
Sharing tea and supporting small businesses. Today is a packet of Georgian 🇬🇪 Oolong from a community of tea farmers who are regenerating abandoned tea estates in Georgia. It’s a project that I love so much I have actually sponsored one of their gardens! So I’m really excited to share with you a tea that represents so much hope from the lovely folks First person to DM me “yes please” will receive a bag of this Oolong (UK only)
Sharing tea and supporting small businesses. Today the first person (in the UK) to DM me “yes please” will win a white and a blue tea bowl from These are hand made in Wales 🏴 Each one has its own personality and unique features.
Sharing tea and supporting small businesses. Today the first person to DM me “yes please “ will receive a bag of delicious dark D**g Ding oolong. You can read all about the making of this special tea in Tales of the Tea Trade by Comins.
Sharing tea and supporting small businesses. Today is a green tea 🍵 calming and soothing. Perfect for rebrewing throughout the day. DM me “yes please” first UK based person will be sent a tin of Luan Gua Pian from
Well done 🎉☕️🐉✨ Black Dragon Pearl will wing its way to you!
Sharing tea and supporting small businesses. Today’s winner will receive a bag of Black Dragon Pearl🐉 a black tea from Yunnan in China. The first person to DM me “yes please” will be the winner. UK only for postage.
Sharing tea and supporting small businesses. To win DM “yes please” (UK only) and the first person will receive a bag of Kyobancha
Supporting the tea community and sharing tea. Today 100g caddy of Jungle Brew breakfast tea. UK only. DM me “yes please”, the first person will win!
Sharing my morning yin and tea practice with you 🍵🙏