Nemisha Patel Owen

It’s not good. It’s not bad. It just IS. 🌧️☀️

In Bhagavad Gita 2.14, Krishna reminds us that pleasure and pain, success and failure, ups and down, are as temporary as the changing seasons.

They come, and they go.

The health issue, the job, the lack of expected results, the pain, the rejection itself isn’t what causes suffering, it’s our judgment of it. What we make it mean about us.

Equanimity isn’t about being numb, it’s the powerful perspective that allows us to witness the storm without letting it move us. We stay grounded, connected to who we truly are.

When we shift our mindset from “why is this happening to me?” to “this is just a passing wave,” we regain control over it.

Sit with it.

Listen again.

What comes up.

Where is a shift in perspective calling you? 💛

This is the inner work.

patelowen

What if the most productive thing you could do today was just… stop fighting yourself? Yep… it’s a thing and we both do it (perhaps unknowingly).

Now, I’m not saying this is easy.
But just imagine for a moment…
How liberating it would be to simply BE YOU with ease?

YOU minus the judgment.
YOU minus the self-criticism.
YOU minus the fear.
YOU minus the worry.
YOU minus the attachment.
YOU minus the high expectations.
YOU minus the stress.

💛✨💛

Feels soooo freeing just saying it.

We spend so much energy masking, overthinking, and trying to fit into boxes that were never built for us.

We think we have to “fix” who we are before we can show up.

But what if you are already enough?

What if the version of you that exists right now, without the extra layers of protection and polish, is exactly who the universe is calling you to be?

Dropping the armour (or ego) isn’t a one-time thing, it’s a daily practice.

It’s choosing ease over effort.

Progress over perfection.

Being before doing.

It’s not always easy.

But it’s who we’re truly meant to be.

This is my work.

And this is exactly what I can help you with.

If you’re curious to find out how, drop me a message .patelowen

With love
Nemisha

whoyoutrulyarematters

A bit later in posting this one, but it’s a gem for you my fellow high-achiever 💎

Is your “growth mindset” actually blocking you?

We spend our lives chasing the “fruit”…
the promotion, the revenue goal, the recognition, the body, the relationships, happiness...

But when we attach our worth to the result, our growth becomes fragile.

Something I’ve learnt over 7 years in business and spiritual practice is that achievement comes from unattachment.

Yes we need clear goals… and once set we get to let them go.

The Bhagavad Gita remind us: “You are entitled to perform your duties, but never to the fruits of your actions.”

If you do the work because it is yours to do, not because of what it will bring you, you become free. 💖

This is the hardest work we will ever do as high-achievers.

AND it’s the most liberating.

I’m on the journey. Are you coming?

More on how to actually practice this coming your way soon. ✨

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https://www.nemishapatelowen.com/links

🕉️

How to tell if you’re choosing growth... or just avoiding failure.

For high-achieving women, fear rarely looks like hiding under the covers.

Instead it wears a disguise.

It looks like over-preparing, over-working, overthinking and often defaulting to the path that feels “safe” and keeps everyone else happy.

It’s choosing out of fear of dropping the ball instead of love for where you’re heading. 💛

l’m sharing how to drop out of the spiral in your head and tune into the physical sensations in your body. Because alignment isn’t a thought, it’s a physical feeling.

And something we get to practice daily.✨

What’s a decision you’re making from love today (even if your feel the butterflies of expansion in your belly)?

🌟 Called to grow in your next chapter of life? Send me a DM with the word “GROW” for private coaching details, and let’s make some empowering decisions together for your expansion.

FOLLOW .patelowen for more mindset insights and tips 🌿

Navigating a crossroads in your career, business or health can feel incredibly hard. AND yet... how can you make the journey easier on yourself, despite the challenges?

Listen in. I FEEL YOU.

If something sparked for you, and you’re ready for 1:1 coaching to step into your next level identity, drop me a message. Let’s talk. .patelowen

Because why not… ? 🫶🏽

Some days feel busy.
Some days feel heavy.
And some days we forget to listen.

So we simply notice.
And we pause.
We turn within.
We explore what’s really there.
We breathe — slowly, gently.

Breathe in calm.
Breathe out stress.

And in that quiet space,
the beautiful heart speaks.
It always has. 💖
Are you listening…?

Today, lovely one, let your heart be your guide.🫶🏽

With love,
Nemisha