Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebecca reformerpilates, Sports & Fitness Instruction, Avington House Avington Park, Winchester.
Reformer Pilates Instructor & Educator
Thoughtful, small-group & 1:1 teaching
Retreats • CPD • Book Author
📍 Rochester, Medway
📖 Pilates Studio Misadventure
🔗 https://amzn.eu/d/eSMHvY6
20/05/2026
Well, therapy with a side of giggles, the odd bit of swearing, and me occasionally forgetting what number we’re on 😆
But genuinely — Pilates is that little pocket of time to move, breathe, reset and feel a bit more like yourself again.
Calm studio. Strong bodies. Good energy. Lots of laughter.
# smallstudiobigheart
14/05/2026
10/05/2026
Tried hot Pilates today…
First post since Easter and apparently I’ve chosen to return looking like I’ve been slow-roasted 🔥😂
Hot, sweaty, tough… but actually loved it.
Would I do it again? Annoyingly, yes.
pilatesgirl fitnessjourney wellnessbutmakeitfun
05/04/2026
Happy Easter 🤍
A little pause, a little sunshine, and time to move in a way that feels good.
Move well, rest when needed, and take care of you.
PilatesBody SelfCareDaily MoveYourBody FeelGoodMovement PilatesInstructor WellnessLifestyle
Was it worth it?
Reviews are in… I think that’s a yes 🥹✨
Setting up for a retreat ✨
A lot of work? Yes.
Would I do it again? Absolutely.