Everyday Chit chat from a berkshire based Personal Trainer
Operating as usual
Welcome to the Chris Mackreth Podcast, here i will be chatting to guests all things fitness and health related with the occasional tangent..
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Hannah Sweetman Nutrition brings incredible expertise and a relaxed yet professional attitude to help individuals lose weight and get fitter without losing out on the foods they like to eat.
Here at The Strong Girl Squad we specialise in working with females looking to become the strongest version of themselves both physically and mentally through Online Coaching, 8 Week Kickstart Challenges and 1-2-1 Personal Training.
Pilates & more for all-round fitness, to support weight loss and injury recovery in our large, dedicated studio.
Strong Vibes is a boutique fitness studio in the heart of Windsor. Offering a range of fitness classes, we help all of our clients achieve their common goal - to look and to feel great. Classes can be participated both in person and virtually.
Get fit, fun and friendly classes all ages and abilities. Zumba, pilates, yoga, bootcamp, body blitz. Something to suit everybody.
If it doesn't challenge you... it will never change you.
Evolution Personal Fitness aim is to help get you to the goals you want, either through the one on one or online service Evolution Personal Fitness will be there to guide you.
The Pursuit for Ultimate Fitness :LIFT Personal Training, fitness trainers based in Windsor, Berkshire, run by Phil Fleming, provide L.I.F.T
REPs Level 3 Personal Trainer
Outdoor HIIT, Circuit, Strength and Bootcamp classes for ladies at Imperial Park, Windsor. Suitable for all levels and first class FREE.
Making busy women and mums strong, healthy and lean. Educating & empowering the women I train.
I help struggling women break free from yo-yo dieting, lose 12lbs + for good and finally feel happy and confident in their clothes without dieting, deprivation, counting calories or relying on willpower or motivation.