Petes Yoga

Bees pollinate over 90% of our plants/crops 🐝 🐝 🐝 please 🙏 plant bee friendly flowers 🌸

This kinda says it all

sounds familiar?

letting go of what no longer serves...❤️❤️❤️

On Thursday evenings at 7pm I run a community yoga class at St Agnes church hall in Windsor. As a community class this is a donation based class (minimum donation £5) to help everyone access the wonderful benefits of traditional Hatha yoga. During the class we play with movement, breath work and meditation. The class is well attended but we always try and make room for newcomers. If you would like more information send me a what’s app message on 07771848516.
Nameste🙏

Remember...❤️❤️❤️

So love this

Tree Hugging a tree. 🌴

How true (but keep on having to remind myself)

Chill with some gentle Hatha yoga in Windsor on a Thursday evening 🙏

Community yoga class every Thursday at 7pm - St Agnes Church Hall , St Leonard’s rd
- our little community of Yogis is growing steadily. I teach a gentle Hatha style of yoga suitable for most ages (over 18 please) and abilities and includes movement, breath work and a short meditation. This is a community based class so people give what they feel they can afford anonymously. I want to make sure yoga is available to all. If you are interested send me a what’s app on 07771848516 or text me. Messenger doesn’t always seem to get through. A few places left in tomorrows class🙏

I really like this saying

Kindness is loaning someone your strength instead of reminding them of their weaknesses.

Hatha yoga is not all about perfectly shaped poses (whatever that may be !) or wearing the latest workout gear - Hatha yoga was developed thousands of years ago as a way of finding a calm space amid the struggles of life and attaining enlightenment- these days more than ever we need to find that serenity and calm away from the struggles of modern day living. I run a community yoga class on a Thursday evening at 7pm at St Agnes church Hall in at Leonard’s road, Windsor. Everybody has different means (especially at the moment) so this class is based upon pay what you can basis - be that a £1 or £10 - Yoga for all. Numbers are limited by the hall size but if you feel you would like to join our growing little community please send me a what’s ap or text to 07771 848516 or email to [email protected] My messenger seems not always to work so either of the above two methods are best. My yoga is for all abilities (barring a few health issues) so do not hesitate to contact me. I still have a few spaces left for tomorrow’s class. Nameste 🙏

This is the link to the open what’s ap group for bookings

https://chat.whatsapp.com/EgWR3jn13X66vaUwUbExfg

Are you feeling stressed, overstretched, slightly blue- the Hatha yoga that I teach on a Thursday evening can help you find a little bit of calm in this stressful world. During class we will practice movement , breath and relaxation. I run this class as a community event(thanks to Rev Rosie for the reduced rent on the hall) so you pay what you feel you can afford - my ethos is that yoga needs to be accessible for all. Suitable for all levels from beginner, I have a few spaces left at this Thursdays class so drop me a line if you want to come ( what’s ap is best). Nameste 🙏

Still a few places left on community yoga class tomorrow - come and enjoy some stillness and calm on a winters evening. What’s app me on 07771848516 or email [email protected] for more info

Very excited to be starting a community (pay what you feel you can afford) Yoga class in Windsor- many thanks to Rev Rosie for offering the St Agnes church hall at a reduced rate to hopefully allow yoga to be there for all. Space in the first instance is limited so please call or what’s ap. To confirm a space. I teach traditional Hatha yoga which is suitable for all abilities- if in doubt don’t hesitate to drop me a line

🧹🍂🤎🕯

I’m starting a new community yoga class in two weeks time in Windsor. Let me know if you are interested in coming or would like further information. Suitable for all level from beginner.