11/06/2024
Bees pollinate over 90% of our plants/crops 🐝 🐝 🐝 please 🙏 plant bee friendly flowers 🌸
Hatha yoga combines movement, breathing and meditation practices
11/06/2024
Bees pollinate over 90% of our plants/crops 🐝 🐝 🐝 please 🙏 plant bee friendly flowers 🌸
16/04/2024
This kinda says it all
sounds familiar?
16/04/2024
letting go of what no longer serves...❤️❤️❤️
10/04/2024
On Thursday evenings at 7pm I run a community yoga class at St Agnes church hall in Windsor. As a community class this is a donation based class (minimum donation £5) to help everyone access the wonderful benefits of traditional Hatha yoga. During the class we play with movement, breath work and meditation. The class is well attended but we always try and make room for newcomers. If you would like more information send me a what’s app message on 07771848516.
Nameste🙏
30/03/2024
Remember...❤️❤️❤️
01/03/2024
29/02/2024
So love this
Tree Hugging a tree. 🌴
27/02/2024
How true (but keep on having to remind myself)
27/02/2024
Chill with some gentle Hatha yoga in Windsor on a Thursday evening 🙏