Need help training or planning for a fitness event this year? I am currently training for and training clients for Hyrox events. I have also competed in many triathlons and this year have my sights set on Blenheim Sprint Triathlon and Windsor Triathlon (Olympic distance), competing for Evo Triathlon Club, get in touch if you need any help getting yourself ready for an event, which I think is the best way to provide a focus for your training. Contact me on 07388116725 or email on [email protected] and get yourself a head start in that training.
More Healthy You Bootcamp at Batchelor's Acre
Nearby gyms & sports facilities
Minton Place
William Street
Victoria Street
Edwin Cook (Personal Trainer) www.edwincook.co.uk
Specialise in Strength & Conditioning and Fitness
Operating as usual
Some photos from end of 2023 sessions
Happy New Year to everyone, welcome to 2024. Bootcamps will be running from next week starting on Tuesday 9th January. They will be happening every Tuesday and Thursday at 9am during term time. New exercisers are welcome, please come and join. First session completely free. Edwin
Time to get back to our bootcamp sessions. We will start back tomorrow. Hope to see you at 9am in Batchelor’s Acre to begin our late summer detox!!
Awesome class and energy today!
Now you can find me easier!!
Look forward to seeing you on either Monday or Thursday 9am at Batchelor’s Acre. I am also doing my first session on Datchet Rec @ 9:10am on Wednesday, if you want to attend or know anyone that this might work for please help spread the word. Many thanks, Edwin
I will be starting another Bootcamp on Datchet Rec on Wednesday 14th June at 9:10am for anyone that wants to join.
See you tomorrow at 9am in Batchelor’s Acre, summer is approaching, let’s get the body swimwear ready!
Workout for today, how to see you at 9am!
Classes will start again on Monday 5th June in Batchelor’s Acre at 9am. See you there, Edwin
Dear All, we will be closed during the half-term week, starting again on Monday June 5th at 9am, see you all then, Edwin.
Workout waiting for you tomorrow at 9am, usual place! See you there. Ed
Good session on Monday, welcoming Erin as a new boot camper. Looking for a few more new members to swell the numbers. See everyone on Thursday, I promise to get your heart rate up with a good workout. Ed
Let’s start your week off on the right foot. Hope to see some of you tomorrow morning @ 9am in Batchelor’s acre.
Movements for tomorrow are:
- alternating donkey kicks + fire hydrants
- single arm row with band
- single leg deadlift with band
- front plank
- crab alternate toe touches
Finisher will include a 40m shuttle run and V-sits or in&outs.
Please bring a water bottle, mat and friend!! Ed
Hi everyone, here is the workout for tomorrow. Any unknown movements will be fully explained at 9am in Batchelor’s Acre. See you then. Ed
PS bring a mat, water bottle and a friend
Monday 15/5/23 workout. Hope to see you at 9am tomorrow, thanks, Edwin
I am creating a Whatsapp Group jsut to post the upcoming workout and communicate if there are any changes or cancellations. Please text me your number (07388116725) if you would like to be on it for further sessions. Thanks Edwin
This was today’s (Thursday 11/5/23) session. Well done everyone. I will post the next session ahead of time. Ed
Tip takeaway - on squats push knees out on descent and feel weight in heels.
Stretching out with Elike after Thursday’s session. Thanks to all who came, looking forward to next week. Please come on Monday 15th and Thursday 18th at 9am.
See you all tomorrow (Thursday 10th) at 9am. Looking forward to the first session. Edwin
Dear All, First Bootcamp will take place on Thursday 11th May and each Thursday thereafter. I look forward to seeing you all there. I hope everyone enjoyed the Coronation celebrations. Remember your water bottle, mat, bring a friend and let as many people as possible know about the first session which will be absolutely free. Thanks, Edwin
Dear All, welcome to the Batchelor's Acre Bootcamp page. We will be starting next week (week beginning Tuesday 9th May). Days will be decided by this Sunday evening after receiving a few more votes. Come back on Monday morning to find out bootcamp days. Please could you help me promote this page and the bootcamp by sending link to any local friends that may be interested. All fitness levels welcome and catered for. Be sure to bring a friend along also to your first session. All you will need is a waterbottle, a mat is encouraged but optional and a willingness to be a more healthy you! See you all soon and thanks for showing your interest, we are excited to get started.
If you intend to attend any of the bootcamps, please fill out the form and send back to me in the link below, this will take no longer than 5 minutes.
More Healthy You Bootcamps Onboarding Forms I am so excited to begin working with you as your Bootcamp trainer! For your convenience, all of our initial "paperwork" is included below. This will allow us to begin working out together with all the important information done and dusted. The following online form should take you less than 5 minut...
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Location
Category
Contact the business
Telephone
Website
Address
Windsor
SL41ER
Opening Hours
Tuesday | 8:45am - 9:30am |
Thursday | 8:45am - 9:30am |
Chaucer Close
Windsor, SL43ER
Outdoor fitness bootcamps designed to improve physical fitness and boost mental health. Offering a v