Coach Tyler Caron

WHOAAA!

Peeps are not the answer! Or, are they?

Make a clean diet part of your training. Be disciplined in what you put in your body!

Nate Graham is an anomaly! 😂 He is the ONLY one allowed to eat this way. I don’t want to hear any fussing from YOU! 🫵🏻

IT’S FRIDAY!

Go eat something fresh with FAMILY and spend some valuable time with those that you love. Family is #1. Coaches, let’s lead in all phases!

Coaches, it’s OUR fault!

Stay calm for your athletes. It’s easy for us as coaches to elevate our emotions to match our athletes while they are in an intense match. Don’t do it. Next thing you know everyone, (Assistant coaches, other athletes, parents, crowd) will be mimicking your emotions. Bring the competing athlete down to your calm so that they can focus on what they can control, themselves.

Athletes, don’t focus on the officials, focus on wrestling a perfect match. Be emotionally intelligent and resilient. Stay calm. Cooper, great work!

Just quit. You’re too exhausted.

How often do you want to quit? How often do you feel too exhausted? But, then, that last takedown crushes your opponents confidence. You feel them break! You are reimbursed with new energy to finish strong! This experience is a reminder that mindset is everything and that mental strength is stronger than physical strength!

ONE MORE REP!

Derian Dotson, two years into wrestling and improving by the minute! Keep it up DD!

Triple medaled at TN USA Ironman

Thankful to Coach Tom Ryan and the Ohio State wrestling coaching staff for the card acknowledging and congratulating our team. Thank you for the invite to Columbus this summer! Proud and thankful to be a part of our wrestling community!

Impossible is nothing!

Progress in phases! If you have a little something different about your game - after solid basics are developed build your style. Remember, basics never go away but staying humble to them opens the door for your style to become unstoppable! Not everyone is the same and that’s okay.

Calvin Rickard has a nasty LEFT handed ankle pick that he continues to perfect into his college journey.

Keep grinding!