25/08/2022
🔥Kids Fitness - Central Windsor and Slough Trading Estate.
We are so excited to become a certified Brand X® Training Center.
Brand X® Method are World leaders in Youth fitness.
"We imagine a better future for our kids. We know you do too. Together we want what is best for kids and teens. We want them to have the freedom and fearlessness to engage wholeheartedly with the world throughout their entire lives.
Today’s youth are caught between increasingly sedentary lifestyles and earlier and intensive single-sport specialization. This has reduced physical activity—decreasing free play, undermining motor skills development, heightening injury risk, and exacerbating childhood obesity.
As the world leader in youth fitness, The Brand X Method™ confronts this public health threat head on with a strength-and-conditioning programme specifically designed for kids and adaptable to any environment, from austere, low-gear settings such as primary school PE classes to well-equipped training facilities such as secondary schools and commercial gyms."
We are offering FREE trial classes for kids aged 5-18yrs at either our Slough or Windsor sites.
🏃♀️5-8yrs olds - Fitness & Games
🤸♀️9-11yrs - Fitness & Games
🏀12-15yrs - Fitness & Conditioning
🏋️♀️16-18yrs - Strength & Conditioning.
Please PM for more details or email for further information. Details below in comments.
The Brand X Method
25/08/2022