You'll sweat, you'll burn but it will be worth it!
WELCOME TO HIITBOX
50 minutes of interval-based boxing combinations and bodyweight exercises mixing Strength and Combat together in our high performance HIITBOX studio.
Operating as usual
02/01/2023
Who has set there 2023 goals and booked their classes in to make sure that not only your space is secured but you also stay committed to achieving those goals.
Good news on this too from a brain science perspective. Research tells us that setting an intention to do something like booking ahead means you’re 80% more likely to follow it through.
Get ready it’s January 🔥🔥
01/01/2023
Happy New Year to you all!
2023 is going to be BIG for us all 🔥🔥🔥
27/12/2022
Well done to our guys smashing their workout this morning!! It was a tough one🔥
Fancy joining us? Then don’t forget it’s the last week of founder offers this week!! Set those intentions and sign up this week to be ready for 2023!! ⚡️
25/12/2022
Wishing a very Merry Christmas to all at the HIITBOX 🎅
22/12/2022
Christmas Schedule out now! Members you can view this on your apps and get booked up!
We are running Xmas Eve, New Years Eve so get your workouts in before you indulge!
Fancy kick starting your new year then contact us to book your free trial 🔥
17/12/2022
Super proud of our HiitBoxers smashing their workouts a week before Christmas in these cold conditions 🧊
Keep it up guys🔥
12/12/2022
Start your morning right with one of our early morning classes Tuesdays 7am & Fridays 6:30am 💪
09/12/2022
We are now fully functional & ready to go 🔥🔥🔥 Next session - tomorrow morning 9am with Coach Lee 💥👊🏽
04/12/2022
Still on a high after yesterdays launch 🚀
A huge thanks to who done it again with some amazing shots!! 📸
Don’t forget our brand new schedule starts tomorrow so make sure your memberships are live and your booked for your classes using the new app! Contact us if you need help! 🔥
03/12/2022
The big reveal 🖤
Two amazing classes this morning in our new studio. Thanks so much for those of you that joined a class, signed up or popped in to see us! Definitely ready for our HiitBox Christmas drinks tonight to celebrate! 🔥
02/12/2022
Tomorrows the big day! 🖤 Don’t forget new studio means new entrance! You can park round the side of the building and use this door to come to class tomorrow!
If anyone wants to come down to speak to someone about membership your more than welcome to pop by between 9-12 on Saturday!
See you tomorrow 🔥
30/11/2022
Our new membership packages are available to buy for our new Studio! We are offering founder rates for those that join before the launch this Saturday! On all three packages you’ll have up to 10 classes per week to choose from!! Email us on [email protected] to find out more 🔥✨
21/11/2022
We have some fantastic new memberships available for those of you ready to commit before our launch day!! We have an unlimited option that comes with a FREE Myzone belt or 4 or 8 classes per month for those wanting something less frequent. You can choose from 10 classes per week with your own app to control your bookings! Visit our website or contact us to find out more 🔥
20/11/2022
Busy day today getting the brand new room ready for our big launch on the 3rd December! Can’t wait for you all to see it! 🔥
16/11/2022
Save the date!! Book your free class via our website today for our Grand Opening!! Saturday 3rd December come and check out our brand new space! 🔥 See you there!! 🥊💪 https://TheHiitBox.co.uk/book-now
Great session tonight 🔥🥊
13/11/2022
First time ever we are offering the first class free before our Relaunch in our new home!
Join us for your first class free before 3rd December! Pick between the below options;
Monday 6:30pm
Wednesdays 6:30pm
Fridays (Women only) 9:30am
Saturdays 9am
Text 07395 375728 or email [email protected] or book 🔥
PREMIUM FITNESS
50 minutes of interval-based boxing combinations and bodyweight exercises mixing Strength and Combat together in our high performance HIITBOX studio.
HIIT
Burn calories and build strength using muscles you forgot you had with our high intensity circuits and high-tech equipment that will change your game, fitness levels and performance!
BOX
We will teach you boxing skills and techniques as well as letting yourself go on our Aqua water bags.
Different combinations per 3-minute rounds doing a total of 9 minutes then moving onto HIIT.
You will sweat, you will hurt, but it will be worth it!
Https://thehiitbox.co.uk
11/11/2022
We will be going to war tomorrow 😎🔥
08/11/2022
New timetable starting 5th December 2022. Contact [email protected] for more info 🔥
07/11/2022
SAVE the date 🖤
Saturday 3rd December - 7pm
Venue TBC
HiitBox Christmas get together and a few drinks on Saturday 3rd December
We would love to have you all there. Let a member of the team know if you are coming and we will drop you the venue when it’s confirmed 😊
SNEAK PEEK 🫣
Work has started in our new room! We wanted to show you the before, so you can get even more excited to see the final masterpiece on the 3rd December!! Lots to do but looking forward to seeing the transformation and having our own space full time.
HiitBoxers you have been emailed our new schedule and pricing today!
Classes will run as normal until the move 🖤
03/11/2022
HiitBox Woman’s only class is back tomorrow - Fridays 9:30am! Book up to two hours before the class! Don’t put it off any longer 💪 🥊
https://thehiitbox.co.uk/book-now
08/09/2022
Rest in peace Her Majesty 🇬🇧
15/08/2022
Just 4 spaces left on Friday mornings HiitBox class starting back September! 9:30am every week during term time! September is round the corner so book fast and get ready 💪 🔥
https://thehiitbox.co.uk/book-now
Top session tonight!
Hiitbox team getting stronger💪🏾👊🏽
20/07/2022
6 week womens only HiitBox course 🔥🥊
Want to go to a boxing class but scared you won’t be able to keep up?
Been out of exercise for a while and worried about where to start?
We will show you the fundamentals of boxing to give you an understanding on the punches to be able to attend HiitBox sessions! We will progress the moves each week and do longer combinations on the bag as your knowledge and confidence increase! We will also ease you in with a hiit circuit showing you different compound movements that you can progress each week increasing the weights each time.
Join us for six weeks every Friday at 9:30AM from September
Only 8 spaces available! Book via our website!
Https://thehiitbox.co.uk/book-now
Do you struggle to enjoy your workouts?
HiitBox classes gives you the chance to unleash on the bag and build your strength and fitness all at once! A fun and friendly environment that you will struggle NOT to enjoy your workouts!
Contact us or book via the website 🥊 You will not regret it!🔥
https://TheHiitBox.co.uk
27/06/2022
Meet our new coach Mark
Mark is passionate about helping people reach their health and fitness goals through boxing, strength and nutrition coaching. After years of competing in boxing he decided to start coaching and quickly realised that was where his passion is. He specialises in helping people build long-lasting healthy habits and also offers 1-1 & online nutrition coaching.
Mark will be teaching Wednesdays nights 6:30pm with Dominic 🥊💥
23/06/2022
HIITBOX Womens only class is back tomorrow at 9:30am 🥊💥 Suitable for beginners - book via our website!
https://thehiitbox.co.uk/book-now
Full house Monday night!! Well done HiitBoxers 💪 What a class! 🥊🔥
16/06/2022
HIITBOX woman’s only class starts back now on Friday 24th June! On a 5 week course before the summer holidays or pay as you go! Be sure to book via the website at least 12 hours prior. Fridays at 9:30am 🥊
Https://thehiitbox.co.uk/book-now
08/06/2022
Back by popular demand! 6 week beginners HiitBox course 🔥🥊
Want to go to a boxing class but scared you won’t be able to keep up?
Been out of exercise for a while and worried about where to start?
We will show you the fundamentals of boxing to give you an understanding on the punches to be able to attend HiitBox sessions! We will progress the moves each week and do longer combinations on the bag as your knowledge and confidence increase! We will also ease you in with a hiit circuit showing you different compound movements that you can progress each week increasing the weights each time.
Only 8 spaces available! Check out the dates or Book via our website
Https://thehiitbox.co.uk/book-now
03/06/2022
Don’t forget HiitBox is still on tomorrow morning. So if you have overindulged this bank holiday then see you there at 9am! 💪
22/05/2022
Last chance to sign up to the Summer Sculpt programme! Starting tomorrow Monday 23rd May, 2022 6:30pm
Can’t make all 36 sessions of the challenge then no problem just give us 12 hours notice and you can move them, but the remember the more committed you are the more you will see the results!!
Book via link in bio and get involved for a better YOU!
https://thehiitbox.co.uk/book-now
20/05/2022
Are you afraid to get started?
Have you been thinking about sorting out your exercise regime for some time, but something is stopping you?
The one thing all our HiitBoxers have in common is they all want to have fun, get fitter and live healthier.
We have a range of clients from beginners to intermediates enjoying our sessions.
If fear of not being ‘fit’ enough is a concern then contact us and we can help you get over these worries!
18/05/2022
Last few days to sign up to the first Summer Sculpt starting Monday 23rd!
Are you looking to lose weight, increase your fitness and sculpt up for Summer?
We are looking for 7 people that want to join us Mid May for our Summer Sculpt Programme.
Monday 6:30PM Wednesday 6:30PM Saturday 9AM
It will include an initial consultation, measurements and weigh in, my fitness pal calorie targets, all three Hiitbox sessions on a progressive 12 week programme, nutritional advise, accountability check in.
Book Now via the link below
Https://thehiitbox.co.uk/book-now
17/05/2022
Beauty of pay as you go?
If you struggle to commit to long term memberships pay as you go is the perfect option! Class bookings are open until 2 hours before the class meaning it’s ideal for those that need to decide on the day! Check out our website or DM us for more info!
Https://thehiitbox.co.uk/book-now
[email protected]
05/05/2022
Women’s only class Fridays 9:30am
Who is it suitable for?
Likeminded people that want to train in a comfortable environment whilst having fun!
Right after the school run it’s ideal to get your workout in on a Friday morning 👍💪
Bookable via the website 🔥
Https://thehiitbox.co.uk/book-now
05/05/2022
05/05/2022
| Monday | 6:30pm - 7:30pm |
| Wednesday | 6:30pm - 7:30pm |
| Saturday | 9am - 10am |
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