Crèche Fit

This week we say goodbye to the lovely Bethan and baby Elsie (although Bethan still has a couple of classes left to enjoy baby-free!!) From tummy time to walking since starting, it’s been lovely to see Elsie (and mums) progress! We hope you enjoy nursery! 🥰

🤱 Mum and Baby Postnatal Exercise Classes In Windsor 🤱

If you're ready to ease into a postnatal fitness routine while having your baby with you, and start to feel like 'you' again without paying for expensive childcare, then join us!

Your first class is HALF PRICE if you're new to Crèche Fit!

📆 Tuesdays & Thursdays @ 9.30am to 10.15am

🏰 New Windsor Community Centre, Hanover Way, SL4 5NW

❤️ Welcoming and supportive community of like-minded mummies - a perfect opportunity to make new mummy friends while doing something for YOU.

🤱🏾 Classes and programmes are suitable for mums 6+ weeks post birth (10+ weeks post C-section) and everyone is welcome regardless of fitness level.

🧸 We have toys and playmats for the little ones so you can enjoy some much needed 'me time' while they play!

👶 Bookings and reschedules are flexible - we know how unpredictable life can be with a little one!

🚗 Free parking, easy access and plenty of space

📆 Booking link is in the comments below 👇

We look forward to welcoming you and your little one very soon!

Louise & Laura

🌟 Class Time Change 🌟

We hope you're having a good week!

Just a quick post to let you know of a slight time change to our Crèche Fit mum and baby fitness classes as from next Tuesday 1st April.

All classes will start 15mins earlier at 9.30am, finishing at 10.15am.

Here's a quick reminder of our timetable:

Tuesday's & Thursday's 9.30am to 10.15am

New Windsor Community Centre, Hanover Way, Windsor

If you've yet to come to a class, why not book a HALF PRICE trial class with us and see what you think? Just click the button below!

We have a lovely community of mummies who will make you feel more than welcome!

Our classes are suitable for all fitness levels - you just need to have had your GP sign off and be 8 weeks postnatal (10-12 weeks post C-Section) to join!

Also - we run through half terms and we welcome older siblings too!

We hope this time change works for you and we look forward to seeing you at class soon!

Louise & Laura

If you're keen to start exercising post-baby but nervous about where to start, our mum and baby fitness classes in Windsor will give you all the confidence and support you need ❤️

Check out what our lovely Creche Fit mummy has to say 😊

"The encouragement and help is v personal, you know Laura is watching, helping with form, pushing you as needed, she’s so supportive of a post partum woman/body! She has been there too, she has a 3 and 5 year old, she went to these classes before training as a PT, she did the programmes I’ve done with Louise (the owner of the business).

It’s a different workout each time but same basic bodyweight moves etc. usually with resistance bands but sometimes kettlebells. I never get bored of them.

It’s also a great way of filling my morning with the children tbh, the girls love it and love Laura, she’s there to give cuddles and distractions so I can work out. I also really love the girls seeing me being active, they copy me, especially Izzy copying squats and stretches and things, makes me feel like a really good role model!"

Booking link is in our Bio and your first class is HALF PRICE to try us out.

We can't wait to meet you and your little ones! ❤️

A huge shout out to Jessica who has completed our Feel Great In 8 Programme & is celebrating a huge 11lb loss!

Next programme starts Monday! Book Now!

Celebrating the lovely Jessica's half way progress! We can't wait to get her final result!

Booking is now open for our June Feel Great In 8 programme! 🎉

Amazing results from our Feel Great In 8 Postnatal Programme! Well done Emma! 🎊

Our next 8 week programme kicks off on Monday 3rd June. Booking link is in our bio!

Lovely busy class today with older siblings joining us for Easter half term (and keeping the babies entertained!)

Well done to everyone who came and our new lady Nikki! 🎉

So true! 😅😅

🙈😂

Such lovely feedback from one of our wonderful mummies today ❤️

If you're keen to join us but are nervous about starting exercise /baby crying during class / not being fit enough.....don't be! And yes it's perfectly normal to have these worries!

Your first class is half price and we are here to help and support you wherever you're at in your postnatal journey ❤️

And we can even help with your little one with cuddles if they need it (it's a perk of the job 😊)

Booking link is in the comments and we run classes every Tuesday and Thursday morning xx

Lovely feedback over the weekend 🥰

Thank you Lucy! We have loving you with us again!

THIS IS IT.....

There're less than 24hrs hours to go until our Feel Great In 8 postnatal fitness programme closes for registration!

You have until midnight tomorrow to join!

Then we start next Monday 4th!!

If you're ready to kick-start healthier habits as a new mum but worry you don't have the time to do so, this programme is for you! 😀

All you need is just 20 minutes a day to start feeling like your old self again.

Click the link in our bio to sign up and join the other ladies already on board! 👇👇👇👇👇

We welcome new mummies and mummies with little ones up to pre-school age on our programme ❤️

Closing date to sign up is Friday 1st March.

Still not sure if you're ready to take the leap?

Take a read of what 2 of our previous Feel Great In 8 mummies had to say:

"Crèche fit is amazing! I did the 8 week programme with Louise. She was fantastic and so encouraging. I really enjoyed the classes and they were very effective at losing that baby weight. There was a private group that we all could talk in and make suggestions in which was great as we all had the same goal pretty much. I would highly recommend Crèche fit."

xx Kirsty xx

"I signed up to the 'Feel Great in 8' programme which really helped me get back into exercise after giving birth. The support that came with the programme was fantastic and through a combination of attending the class once a week and cutting out carbs in the evenings, I lost nearly a stone in that 8 weeks!"

xx Sarah B xx

So book now and join us on Monday 4th March!

Louise & Laura

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