Strong Vibes Windsor

✨Yoga Nidra & sound bath ✨

To book: https://goteamup.com/p/423518-strong-vibes/e/103327160-yoga-nidra-sound-bath/

Be kind to your body and book now!!

https://goteamup.com/p/423518-strong-vibes/e/100453014-movement-mobility-workshop/

This Sunday marks International Women’s Day and we’re highlighting local groups led by and supporting women across the Royal Borough.

Strong Vibes Windsor is a boutique studio in the heart of Windsor, owned and led by a local Windsor resident, Abigail Sheehan, for over 10 years now. The well-established fitness studio has grown and now offers a wide range of classes designed to suit all fitness levels with a simple mission: to empower everyone to look and feel their best inside and out.

The studio has been transformed through sheer determination, passion, and heart. What started as a dream has grown into a truly empowering space where people can move their bodies and build confidence in a supportive environment. For more info, please visit www.strongvibes.co.uk

2 special events to pop in your calendar…

🌼 Saturday 21st of March: Pranic therapy taster session

- Come along to experience a free taster session. Express Pranic treatments available from 9am - 10.30am

🌼 Saturday 28th March: Movement and mobility workshop

- To improve your physical mobility and to learn more about injury prevention, book your spot now.
From 10.30-11.30am • £45 per person • all equiptment provided.
Link to book: https://goteamup.com/p/423518-strong-vibes/e/100453014-movement-mobility-workshop/

New year, new you!!

Book now to make a change!

For more information please email:
[email protected]

Wishing all our wonderful clients a Very merry Christmas!! Here’s to a 2026 full of mountain climbers and planks 💪🏋️‍♀️🍾🥂✨💫

✨🎄 Limited availability, so grab your spot now 🎄✨

🔔✨ soundbath ✨🔔

Friday 17th of October 6-7pm

Experience deep relaxation and healing effects of a sound bath. Allow the instruments to comfort and soothe your soul.
This session will leave you feeling deeply rejuvenated and content.

To book: https://goteamup.com/p/423518-strong-vibes/e/91815969-yoga-nidra-sound-bath/

Thank you to everyone who came & donated to our clothes swap today!
It was a huge success. We made over £180 (..and counting) for MCKS charitable foundation.

Are you unhappy with the way you look & feel?… 😢😮‍💨
Looking to make a change going forward??…

Our coaching programme is just what you need!! 💫🤩

We can teach you the tools and techniques needed to look and feel great about yourself. Allow us to re-educate your mindset about food, sleep and exercise.

⭐️ For info : [email protected]

⭐️ Payment plan option’s available

❤️