Yoga with Caroline Brindle

Yoga with Caroline Brindle Yoga classes for inner calm
Beginners Yoga courses
Pregnancy & Birth Tips
Pregnancy Yoga
Postnatal Yoga & Baby Massage
Hypnobirthing

These Yoga classes are the perfect way to release tension and de‑stress after a busy day or week, preparing you for a re...
18/09/2026

These Yoga classes are the perfect way to release tension and de‑stress after a busy day or week, preparing you for a restful night’s sleep.

Join this late‑week class to unwind, reset, and release the build‑up of the working week. Expect to leave feeling restored, clear‑headed, and ready for the weekend ahead.

Suitable for anyone seeking a gentle introduction to yoga. Whether you’re a complete beginner or have practised before, you’ll be warmly welcomed.

If you'd like to know more, feel free to contact me.

https://yogawithcaroline.co.uk/unwind-yoga/

My next 6 week block of Mummy and Baby Postnatal Yoga starts on Tuesday 15th Sept @ 11am in Windsor - Clewer Parish Hall...
09/09/2026

My next 6 week block of Mummy and Baby Postnatal Yoga starts on Tuesday 15th Sept @ 11am in Windsor - Clewer Parish Hall.

If you'd like to join our community of new mums, to support one another, share experiences, laugh, cry, move and breath, you'd be very welcome.

More info here: https://yogawithcaroline.co.uk/mummy-and-baby-yoga/

If you have any questions about the course, feel free to contact me

Want to build strength in a gentle, sustainable way?I'll be running a NEW 6 week yoga course on Tuesday evenings from 6p...
26/08/2026

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm, starts 15th September.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed. We'll be focusing on Pelvic Floor and Core Confidence in this course.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here: https://yogawithcaroline.co.uk/yoga-course-strength-stability/

I’m excited to share that my Summer Special Class Pack is now available (pre‑ and postnatal yoga excluded).This pack giv...
07/07/2026

I’m excited to share that my Summer Special Class Pack is now available (pre‑ and postnatal yoga excluded).

This pack gives you access to any 10 classes from 14 July to 31 August, with full flexibility to join in person or online.

Choose from three 90-minute class styles:

Strength & Stability Yoga - Tuesdays at 6pm
Restore & Recharge Yoga - Wednesdays at 7.45pm
Unwind Yoga - Fridays at 6pm

Summer dates you can book:

July: 14, 15, 21, 22, 24, 28, 29, 31

August: 11, 12, 14, 18, 19, 21, 25, 26

Please note: No transfers or refunds.

If you’d like to join me for a nourishing summer of practice, you can secure your pack below:

https://instabook.io/s2/yogawithcaroline?m=classpacks&CpId=1699888581944x259299676907634700

Once you've purchased your pack, don't forget to book the classes you'd like to attend. See you on the mat.

27/05/2026

My next Mummy and Baby Postnatal Yoga Course starts on Tuesday, 2nd June @ 11am

Why join a postnatal Yoga class?

Movement can help your recovery post-birth, by creating space and ease in those tense areas and by strengthening your body in a gentle way.

Pelvic floor and breath awareness, to help build inner strength and bring a sense of calm, especially in those early months, when you're feeling sleep deprived.

Release upper body tension, commonly experienced in motherhood.

Enjoy chatting with mums, who are going through similar ups and downs.

If you're lucky, you may even get some relaxation time.

22/05/2026

This is where the Strength and Stability Yoga Course will be held. Manor Family Hub, Hanover Way, Windsor.

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here: https://yogawithcaroline.co.uk/yoga-course-strength-stability/

Want to build strength in a gentle, sustainable way?I'll be running a NEW 6 week yoga course on Tuesday evenings from 6p...
13/05/2026

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here: https://yogawithcaroline.co.uk/yoga-course-strength-stability/

Want to build strength in a gentle, sustainable way?I'll be running a NEW 6 week yoga course on Tuesday evenings from 6p...
13/05/2026

Want to build strength in a gentle, sustainable way?

I'll be running a NEW 6 week yoga course on Tuesday evenings from 6pm.

This course is suitable for postpartum women, women in peri or post menopause, no previous yoga experienced needed.

£90 - for the full course.

If you'd like more information, give me a shout or take a look here: https://yogawithcaroline.co.uk/yoga-course-strength-stability/

This year I will be focussing on supporting women throughout their changing seasons of life, with yoga and movement, be ...
29/04/2026

This year I will be focussing on supporting women throughout their changing seasons of life, with yoga and movement, be that during pregnancy, postpartum or peri/post menopause.

Yoga and movement classes I'm offering in Windsor.

❤️ Mummy and Baby Postnatal Yoga @ Clewer Parish Hall
❤️ Pregnancy Yoga @ 12th Windsor Scout Hall
❤️ Restore and Recharge Yoga @ 12th Windsor Scout Hall
❤️ Unwind Yoga @ Manor Family Hub, Hanover Way

NEW Courses

❤️ Beginners Yoga Courses @ Manor Family Hub, Hanover Way
❤️ Themed Yoga Courses @ Manor Family Hub, Hanover Way

If you're interested and want to know more, feel free to contact me.

Address

Windsor
SL45HS

Telephone

07801031549

Website

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