Yoga with Angel

Yoga blocks put away, mat washed and drying on the line. Singing bowl and bells back on the shelf. Thats all the group classes wrapped up, everyone. Thanks for all the good vibes this term.

Namaste 🙏🏼

Move slow to feel it all.

Thanks you guys for coming to our little ladder flow moving meditation yesterday. What a great way to start the weekend.

Be kind to yourselves everyone 💜🙏🏼🤗

Best moment: the class cheering as Lucy nails her first head stand.

What a lovely bunch. I'm so honoured to start my weekend with you lot 🤗

Nice slow flow and now planning tomorrow's class in this cosy space. Happy international yoga day, everyone. Keep the zen going.

Not pictured: two gentlemen busting out this puppy pose like bosses. I'll get a photo of you next time! Not this Saturday tho, just a reminder there is no class. Enjoy your weekends 🙏🏼🧘‍♀️🧘‍♂️☀️

One year ago! Can't wait to practice outside again. Happy Easter, everybody 😊

Partner fun at Chair Yoga this morning. Great job everyone! 🙌🏼🙏🧘‍♀️🧘‍♂️

Bhramari pranayama or bumble bee breath to soothe the mind and reduce anxiety. It is said that regular practice could lower blood pressure!

Plug up those ears, close your eyes and enjoy the vibrations! 🐝🙉

Yay Naomi! Thank you for the lovely class. You're gonna smash today's.

Naomi will cover me through the summer, adding Tuesday afternoon classes as well for all those who either can't make Saturday or want two in a week. (I know I would.)

Namaste everybody, hope you're all enjoying the sunshine.

Yoga in the park is good for the soul 🧘‍♀️🧘‍♂️

Here is Angel and I enjoying being taught by Naomi who is covering angel over the summer, starting this Saturday!

Check out the online booking system for any pop up yoga sessions, back to normal from September!

Well done Chair Yogis for making it to class day after the royal wedding! Dedication, that is 😉 4Motion Dance Theatre Company